Keto Shake, Creamy Chocolate

Konscious

14.81

% from protein

23.28

% from carbs

23.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36.9 g(37g)
Amount per serving
Calories
170
% Daily value*
Total Fat 13 g
20%
Saturated 12 g
60%
Cholesterol 10 mg
3.3%
Sodium, Na 210 mg
9.1%
Potassium, K 240 mg
5.1%
Total Carbohydrates 11 g
4%
Fiber 6 g
21.4%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 180 mg
Iron 1.8 mg

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Keto Shake, Creamy Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Keto Shake, Creamy Chocolate?

A typical serving 1 scoop (36.9 grams) of Keto Shake, Creamy Chocolate contains approximately 170 calories.

You can check the exact calorie content by logging Keto Shake, Creamy Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Shake, Creamy Chocolate have?

The amount of fat in Keto Shake, Creamy Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (36.9 grams) of Keto Shake, Creamy Chocolate contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Shake, Creamy Chocolate have?

The protein content in Keto Shake, Creamy Chocolate depends on the ingredients exists in it. On average, 1 scoop (36.9 grams) of Keto Shake, Creamy Chocolate contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Shake, Creamy Chocolate, Download Nutribit app for healthier you!

How much sugar does a Keto Shake, Creamy Chocolate have?

On average, 1 scoop (36.9 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Shake, Creamy Chocolate.

How Much carbohydrates (carbs) is in Keto Shake, Creamy Chocolate?

The amount of carbohydrates (carbs) in Keto Shake, Creamy Chocolate depends on its serving size and preparation. On average, 1 scoop (36.9 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Shake, Creamy Chocolate.

How Much Fiber is in Keto Shake, Creamy Chocolate?

Keto Shake, Creamy Chocolate contains approximately 6 grams of fiber in 1 scoop (36.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Shake, Creamy Chocolate for healthier you!

What vitamins and minerals are in a Keto Shake, Creamy Chocolate?

Vitamins in Keto Shake, Creamy Chocolate:

  • Vitamin D:Keto Shake, Creamy Chocolate has 32 IU of Vitamin D.

Keto Shake, Creamy Chocolate contains following minerals:

  • Keto Shake, Creamy Chocolate has 180mg of Calcium.
  • Keto Shake, Creamy Chocolate has 210mg of Sodium, Na.
  • Keto Shake, Creamy Chocolate has 240mg of Potassium, K.
  • Keto Shake, Creamy Chocolate has 1.8mg of Iron.

General

Does Keto Shake, Creamy Chocolate contain caffeine?

Keto Shake, Creamy Chocolate does not contain any caffeine.

Does Keto Shake, Creamy Chocolate contain alcohol?

Keto Shake, Creamy Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Shake, Creamy Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Shake, Creamy Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Shake, Creamy Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Shake, Creamy Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Shake, Creamy Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Shake, Creamy Chocolate for free?

Yes! Since Keto Shake, Creamy Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Shake, Creamy Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Keto Shake, Creamy Chocolate and adds it to your daily hydration log. Simply log Keto Shake, Creamy Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Shake, Creamy Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Shake, Creamy Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Shake, Creamy Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Shake, Creamy Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Shake, Creamy Chocolate

Fiber in Keto Shake, Creamy Chocolate supports digestion.

Fiber in Keto Shake, Creamy Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Keto Shake, Creamy Chocolate supports heart health.

Soluble fiber in Keto Shake, Creamy Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Keto Shake, Creamy Chocolate aids in weight management.

Fiber-rich foods in Keto Shake, Creamy Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Keto Shake, Creamy Chocolate regulates blood sugar.

Fiber in Keto Shake, Creamy Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Keto Shake, Creamy Chocolate promotes gut health.

Fiber in Keto Shake, Creamy Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Keto Shake, Creamy Chocolate lowers the risk of colon cancer.

A high-fiber diet from Keto Shake, Creamy Chocolate is linked to a reduced risk of colon cancer.

Fiber in Keto Shake, Creamy Chocolate improves skin health.

Fiber in Keto Shake, Creamy Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Keto Shake, Creamy Chocolate helps lower blood pressure.

Adequate fiber in Keto Shake, Creamy Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Keto Shake, Creamy Chocolate boosts immune function.

Fiber in Keto Shake, Creamy Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Keto Shake, Creamy Chocolate reduces the risk of type 2 diabetes.

Fiber in Keto Shake, Creamy Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Keto Shake, Creamy Chocolate supports bone health.

Calcium in Keto Shake, Creamy Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Keto Shake, Creamy Chocolate supports muscle function.

Calcium in Keto Shake, Creamy Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Keto Shake, Creamy Chocolate supports heart health.

Calcium in Keto Shake, Creamy Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Keto Shake, Creamy Chocolate supports nerve transmission.

Calcium in Keto Shake, Creamy Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Keto Shake, Creamy Chocolate supports blood clotting.

Calcium in Keto Shake, Creamy Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Keto Shake, Creamy Chocolate supports hormonal secretion.

Calcium in Keto Shake, Creamy Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Keto Shake, Creamy Chocolate supports weight management.

Calcium in Keto Shake, Creamy Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Keto Shake, Creamy Chocolate supports dental health.

Calcium in Keto Shake, Creamy Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Keto Shake, Creamy Chocolate supports blood pressure regulation.

Calcium in Keto Shake, Creamy Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 scoop Keto Shake, Creamy Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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