Banana Creme Shake

Medifast

43.78

% from protein

51.74

% from carbs

51.74

% from fat

Banana Creme Shake Nutrients FAQs

Nutrients

What is the calorie content of Banana Creme Shake?

A typical serving 1 packet (28 grams) of Banana Creme Shake contains approximately 90 calories.

You can check the exact calorie content by logging Banana Creme Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Creme Shake have?

The amount of fat in Banana Creme Shake depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Banana Creme Shake contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Creme Shake have?

The protein content in Banana Creme Shake depends on the ingredients exists in it. On average, 1 packet (28 grams) of Banana Creme Shake contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Creme Shake, Download Nutribit app for healthier you!

How much sugar does a Banana Creme Shake have?

On average, 1 packet (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Creme Shake.

How Much carbohydrates (carbs) is in Banana Creme Shake?

The amount of carbohydrates (carbs) in Banana Creme Shake depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Creme Shake.

How Much Fiber is in Banana Creme Shake?

Banana Creme Shake contains approximately 4 grams of fiber in 1 packet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Creme Shake for healthier you!

What vitamins and minerals are in a Banana Creme Shake?

Vitamins in Banana Creme Shake:

  • Vitamin A:Banana Creme Shake has 1000 IU of Vitamin A.
  • Vitamin C:Banana Creme Shake has 18 mg of Vitamin C.

Banana Creme Shake contains following minerals:

  • Banana Creme Shake has 390mg of Calcium.
  • Banana Creme Shake has 230mg of Sodium, Na.
  • Banana Creme Shake has 3.6mg of Iron.

General

Does Banana Creme Shake contain caffeine?

Banana Creme Shake does not contain any caffeine.

Does Banana Creme Shake contain alcohol?

Banana Creme Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Creme Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Creme Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Creme Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Creme Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Creme Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Creme Shake for free?

Yes! Since Banana Creme Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Creme Shake with water tracking feature?

Nutribit automatically calculates the water content of Banana Creme Shake and adds it to your daily hydration log. Simply log Banana Creme Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Creme Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Creme Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Creme Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Creme Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Creme Shake

Protein and Vitamin A in Banana Creme Shake supports bone health.

  • Protein in Banana Creme Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Banana Creme Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Banana Creme Shake supports building and repairing tissues.

Builds and repairs tissues in Banana Creme Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Creme Shake supports immune function.

Supports immune function in Banana Creme Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Creme Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Creme Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Creme Shake provides energy.

Provides energy in Banana Creme Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Creme Shake supports muscle growth and strength.

Supports muscle growth and strength in Banana Creme Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Creme Shake helps in weight management.

Helps in weight management in Banana Creme Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Creme Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Creme Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Creme Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Creme Shake is essential for the health and growth of hair, skin, and nails.

Protein in Banana Creme Shake regulates blood sugar levels.

Regulates blood sugar levels in Banana Creme Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Banana Creme Shake supports eye health.

Vitamin A in Banana Creme Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Banana Creme Shake boosts immune function.

Vitamin A in Banana Creme Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Banana Creme Shake promotes healthy skin.

Vitamin A in Banana Creme Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Banana Creme Shake enhances reproductive health.

Vitamin A in Banana Creme Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Banana Creme Shake reduces the risk of certain cancers.

Vitamin A in Banana Creme Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Banana Creme Shake promotes healthy development during pregnancy.

Vitamin A in Banana Creme Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Banana Creme Shake maintains healthy mucous membranes.

Vitamin A in Banana Creme Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Banana Creme Shake improves wound healing.

Vitamin A in Banana Creme Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Banana Creme Shake may reduce the risk of macular degeneration.

Vitamin A in Banana Creme Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Banana Creme Shake supports bone health.

Calcium in Banana Creme Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Banana Creme Shake supports muscle function.

Calcium in Banana Creme Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Banana Creme Shake supports heart health.

Calcium in Banana Creme Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Banana Creme Shake supports nerve transmission.

Calcium in Banana Creme Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Banana Creme Shake supports blood clotting.

Calcium in Banana Creme Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Banana Creme Shake supports hormonal secretion.

Calcium in Banana Creme Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Banana Creme Shake supports weight management.

Calcium in Banana Creme Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Banana Creme Shake supports dental health.

Calcium in Banana Creme Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Banana Creme Shake supports blood pressure regulation.

Calcium in Banana Creme Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 packet Banana Creme Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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