Chunky Clam Chowder, New England Style

Quality & Value Pics

Total Energy

180

kcal

38.2

% from carbs

11.24

% from protein

50.56

% from fats

In 245 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

890mg

38.7%

Potassium, K

220mg

4.7%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

3.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Clam Chowder, New England Style

A typical serving 1 cup of Chunky Clam Chowder, New England Style (245 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Clam Chowder, New England Style depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Clam Chowder, New England Style contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Clam Chowder, New England Style depends on the ingredients exists in it. On average, 1 cup of Chunky Clam Chowder, New England Style (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 17 grams of carbohydrates.

Chunky Clam Chowder, New England Style contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Chunky Clam Chowder, New England Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.