Clam Chowder, New England

Giant

16.36

% from protein

26.77

% from carbs

26.77

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
270
% Daily value*

Total Fat 17 g
26.2%

Saturated 10 g
50%

Cholesterol 65 mg
21.7%

Sodium, Na 610 mg
26.5%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 11 g
22%

Vitamin A 500 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 1.8 mg

Clam Chowder, New England Nutrients FAQs

Nutrients

What is the calorie content of Clam Chowder, New England?

A typical serving 1 cup (245 grams) of Clam Chowder, New England contains approximately 270 calories.

You can check the exact calorie content by logging Clam Chowder, New England in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clam Chowder, New England have?

The amount of fat in Clam Chowder, New England depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Clam Chowder, New England contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clam Chowder, New England have?

The protein content in Clam Chowder, New England depends on the ingredients exists in it. On average, 1 cup (245 grams) of Clam Chowder, New England contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Clam Chowder, New England, Download Nutribit app for healthier you!

How much sugar does a Clam Chowder, New England have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clam Chowder, New England.

How Much carbohydrates (carbs) is in Clam Chowder, New England?

The amount of carbohydrates (carbs) in Clam Chowder, New England depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clam Chowder, New England.

How Much Fiber is in Clam Chowder, New England?

Clam Chowder, New England contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clam Chowder, New England for healthier you!

What vitamins and minerals are in a Clam Chowder, New England?

Vitamins in Clam Chowder, New England:

  • Vitamin A:Clam Chowder, New England has 500 IU of Vitamin A.
  • Vitamin C:Clam Chowder, New England has 2.4 mg of Vitamin C.

Clam Chowder, New England contains following minerals:

  • Clam Chowder, New England has 195mg of Calcium.
  • Clam Chowder, New England has 610mg of Sodium, Na.
  • Clam Chowder, New England has 1.8mg of Iron.

General

Does Clam Chowder, New England contain caffeine?

Clam Chowder, New England does not contain any caffeine.

Does Clam Chowder, New England contain alcohol?

Clam Chowder, New England does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clam Chowder, New England?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clam Chowder, New England and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clam Chowder, New England quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clam Chowder, New England in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clam Chowder, New England and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clam Chowder, New England for free?

Yes! Since Clam Chowder, New England contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clam Chowder, New England with water tracking feature?

Nutribit automatically calculates the water content of Clam Chowder, New England and adds it to your daily hydration log. Simply log Clam Chowder, New England in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clam Chowder, New England as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clam Chowder, New England and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clam Chowder, New England nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clam Chowder, New England data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clam Chowder, New England

Protein in Clam Chowder, New England supports building and repairing tissues.

Builds and repairs tissues in Clam Chowder, New England is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clam Chowder, New England supports immune function.

Supports immune function in Clam Chowder, New England is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clam Chowder, New England helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clam Chowder, New England is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clam Chowder, New England provides energy.

Provides energy in Clam Chowder, New England can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clam Chowder, New England supports muscle growth and strength.

Supports muscle growth and strength in Clam Chowder, New England is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clam Chowder, New England helps in weight management.

Helps in weight management in Clam Chowder, New England promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clam Chowder, New England aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clam Chowder, New England is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clam Chowder, New England supports bone health.

Supports bone health in Clam Chowder, New England plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Clam Chowder, New England improves skin, hair, and nails.

Improves skin, hair, and nails in Clam Chowder, New England is essential for the health and growth of hair, skin, and nails.

Protein in Clam Chowder, New England regulates blood sugar levels.

Regulates blood sugar levels in Clam Chowder, New England helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Clam Chowder, New England supports bone health.

Calcium in Clam Chowder, New England is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Clam Chowder, New England supports muscle function.

Calcium in Clam Chowder, New England plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Clam Chowder, New England supports heart health.

Calcium in Clam Chowder, New England helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Clam Chowder, New England supports nerve transmission.

Calcium in Clam Chowder, New England is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Clam Chowder, New England supports blood clotting.

Calcium in Clam Chowder, New England is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Clam Chowder, New England supports hormonal secretion.

Calcium in Clam Chowder, New England regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Clam Chowder, New England supports weight management.

Calcium in Clam Chowder, New England may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Clam Chowder, New England supports dental health.

Calcium in Clam Chowder, New England strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Clam Chowder, New England supports blood pressure regulation.

Calcium in Clam Chowder, New England, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Clam Chowder, New England supports fluid balance.

Maintains Fluid Balance in Clam Chowder, New England helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clam Chowder, New England supports nerve function.

Supports Nerve Function in Clam Chowder, New England helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clam Chowder, New England helps regulate blood pressure.

Regulates Blood Pressure in Clam Chowder, New England helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clam Chowder, New England supports muscle function.

Aids Muscle Function in Clam Chowder, New England helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clam Chowder, New England aids nutrient absorption.

Improves Nutrient Absorption in Clam Chowder, New England assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clam Chowder, New England helps balance pH levels.

Balances pH Levels in Clam Chowder, New England helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clam Chowder, New England supports bone health.

Supports Bone Health in Clam Chowder, New England helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Clam Chowder, New England

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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