Clam Chowder, New England

Giant

Total Energy

270

kcal

26.77

% from carbs

16.36

% from protein

56.88

% from fats

In 245 g

% daily value


Total Fat

17g

26.2%


Saturated

10g

50%


Cholesterol

65mg

21.7%


Sodium, Na

610mg

26.5%



Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clam Chowder, New England

A typical serving 1 cup of Clam Chowder, New England (245 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clam Chowder, New England depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Clam Chowder, New England contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clam Chowder, New England depends on the ingredients exists in it. On average, 1 cup of Clam Chowder, New England (about 245 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 18 grams of carbohydrates.

Clam Chowder, New England contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Clam Chowder, New England

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.