Chowder, New England Clam

Publix Deli

11.86

% from protein

32.35

% from carbs

32.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
370
% Daily value*

Total Fat 23 g
35.4%

Saturated 13 g
65%

Cholesterol 90 mg
30%

Sodium, Na 1140 mg
49.6%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin A 750 IU

Vitamin C 3.6 mg

Calcium 260 mg

Iron 1.8 mg

Chowder, New England Clam Nutrients FAQs

Nutrients

What is the calorie content of Chowder, New England Clam?

A typical serving 1 container (340 grams) of Chowder, New England Clam contains approximately 370 calories.

You can check the exact calorie content by logging Chowder, New England Clam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chowder, New England Clam have?

The amount of fat in Chowder, New England Clam depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Chowder, New England Clam contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chowder, New England Clam have?

The protein content in Chowder, New England Clam depends on the ingredients exists in it. On average, 1 container (340 grams) of Chowder, New England Clam contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chowder, New England Clam, Download Nutribit app for healthier you!

How much sugar does a Chowder, New England Clam have?

On average, 1 container (340 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chowder, New England Clam.

How Much carbohydrates (carbs) is in Chowder, New England Clam?

The amount of carbohydrates (carbs) in Chowder, New England Clam depends on its serving size and preparation. On average, 1 container (340 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chowder, New England Clam.

How Much Fiber is in Chowder, New England Clam?

Chowder, New England Clam contains approximately 2 grams of fiber in 1 container (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chowder, New England Clam for healthier you!

What vitamins and minerals are in a Chowder, New England Clam?

Vitamins in Chowder, New England Clam:

  • Vitamin A:Chowder, New England Clam has 750 IU of Vitamin A.
  • Vitamin C:Chowder, New England Clam has 3.6 mg of Vitamin C.

Chowder, New England Clam contains following minerals:

  • Chowder, New England Clam has 260mg of Calcium.
  • Chowder, New England Clam has 1140mg of Sodium, Na.
  • Chowder, New England Clam has 1.8mg of Iron.

General

Does Chowder, New England Clam contain caffeine?

Chowder, New England Clam does not contain any caffeine.

Does Chowder, New England Clam contain alcohol?

Chowder, New England Clam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chowder, New England Clam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chowder, New England Clam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chowder, New England Clam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chowder, New England Clam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chowder, New England Clam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chowder, New England Clam for free?

Yes! Since Chowder, New England Clam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chowder, New England Clam with water tracking feature?

Nutribit automatically calculates the water content of Chowder, New England Clam and adds it to your daily hydration log. Simply log Chowder, New England Clam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chowder, New England Clam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chowder, New England Clam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chowder, New England Clam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chowder, New England Clam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chowder, New England Clam

Protein and Vitamin A in Chowder, New England Clam supports bone health.

  • Protein in Chowder, New England Clam plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chowder, New England Clam contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chowder, New England Clam supports building and repairing tissues.

Builds and repairs tissues in Chowder, New England Clam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chowder, New England Clam supports immune function.

Supports immune function in Chowder, New England Clam is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chowder, New England Clam helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chowder, New England Clam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chowder, New England Clam provides energy.

Provides energy in Chowder, New England Clam can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chowder, New England Clam supports muscle growth and strength.

Supports muscle growth and strength in Chowder, New England Clam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chowder, New England Clam helps in weight management.

Helps in weight management in Chowder, New England Clam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chowder, New England Clam aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chowder, New England Clam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chowder, New England Clam improves skin, hair, and nails.

Improves skin, hair, and nails in Chowder, New England Clam is essential for the health and growth of hair, skin, and nails.

Protein in Chowder, New England Clam regulates blood sugar levels.

Regulates blood sugar levels in Chowder, New England Clam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chowder, New England Clam supports eye health.

Vitamin A in Chowder, New England Clam is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chowder, New England Clam boosts immune function.

Vitamin A in Chowder, New England Clam helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chowder, New England Clam promotes healthy skin.

Vitamin A in Chowder, New England Clam supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chowder, New England Clam enhances reproductive health.

Vitamin A in Chowder, New England Clam plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chowder, New England Clam reduces the risk of certain cancers.

Vitamin A in Chowder, New England Clam helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chowder, New England Clam promotes healthy development during pregnancy.

Vitamin A in Chowder, New England Clam is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chowder, New England Clam maintains healthy mucous membranes.

Vitamin A in Chowder, New England Clam helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chowder, New England Clam improves wound healing.

Vitamin A in Chowder, New England Clam promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chowder, New England Clam may reduce the risk of macular degeneration.

Vitamin A in Chowder, New England Clam, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chowder, New England Clam supports bone health.

Calcium in Chowder, New England Clam is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chowder, New England Clam supports muscle function.

Calcium in Chowder, New England Clam plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chowder, New England Clam supports heart health.

Calcium in Chowder, New England Clam helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chowder, New England Clam supports nerve transmission.

Calcium in Chowder, New England Clam is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chowder, New England Clam supports blood clotting.

Calcium in Chowder, New England Clam is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chowder, New England Clam supports hormonal secretion.

Calcium in Chowder, New England Clam regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chowder, New England Clam supports weight management.

Calcium in Chowder, New England Clam may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chowder, New England Clam supports dental health.

Calcium in Chowder, New England Clam strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chowder, New England Clam supports blood pressure regulation.

Calcium in Chowder, New England Clam, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chowder, New England Clam supports fluid balance.

Maintains Fluid Balance in Chowder, New England Clam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chowder, New England Clam supports nerve function.

Supports Nerve Function in Chowder, New England Clam helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chowder, New England Clam helps regulate blood pressure.

Regulates Blood Pressure in Chowder, New England Clam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chowder, New England Clam supports muscle function.

Aids Muscle Function in Chowder, New England Clam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chowder, New England Clam aids nutrient absorption.

Improves Nutrient Absorption in Chowder, New England Clam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chowder, New England Clam helps balance pH levels.

Balances pH Levels in Chowder, New England Clam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chowder, New England Clam supports bone health.

Supports Bone Health in Chowder, New England Clam helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 container Chowder, New England Clam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP