Chowder, New England Clam

Publix Deli

Total Energy

370

kcal

32.35

% from carbs

11.86

% from protein

55.8

% from fats

In 340 g

% daily value

Total Fat

23g

35.4%

Saturated

13g

65%

Cholesterol

90mg

30%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chowder, New England Clam

A typical serving 1 container of Chowder, New England Clam (340 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chowder, New England Clam depends on the ingredients and preparation method. On average, one serving 1 container (340 grams) of Chowder, New England Clam contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chowder, New England Clam depends on the ingredients exists in it. On average, 1 container of Chowder, New England Clam (about 340 grams) contains approximately 11 grams of protein.

On average, 1 container (about 340 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 340 grams) contains about 30 grams of carbohydrates.

Chowder, New England Clam contains approximately 2 grams of fiber in 1 container (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Chowder, New England Clam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.