Plant Protein, Gingerbread Cookie

Planta

78.43

% from protein

3.92

% from carbs

3.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Sodium, Na 213 mg
9.3%
Potassium, K 12 mg
0.3%
Total Carbohydrates 1 g
0.4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 20 g
40%
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium 131 mg
Iron 7.3 mg
Sugars, added 1 g

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Plant Protein, Gingerbread Cookie Nutrients FAQs

Nutrients

What is the calorie content of Plant Protein, Gingerbread Cookie?

A typical serving 1 pouch (30 grams) of Plant Protein, Gingerbread Cookie contains approximately 100 calories.

You can check the exact calorie content by logging Plant Protein, Gingerbread Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Protein, Gingerbread Cookie have?

The amount of fat in Plant Protein, Gingerbread Cookie depends on the ingredients and preparation method. On average, one serving 1 pouch (30 grams) of Plant Protein, Gingerbread Cookie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Protein, Gingerbread Cookie have?

The protein content in Plant Protein, Gingerbread Cookie depends on the ingredients exists in it. On average, 1 pouch (30 grams) of Plant Protein, Gingerbread Cookie contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Protein, Gingerbread Cookie, Download Nutribit app for healthier you!

How much sugar does a Plant Protein, Gingerbread Cookie have?

On average, 1 pouch (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Protein, Gingerbread Cookie.

How Much carbohydrates (carbs) is in Plant Protein, Gingerbread Cookie?

The amount of carbohydrates (carbs) in Plant Protein, Gingerbread Cookie depends on its serving size and preparation. On average, 1 pouch (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Protein, Gingerbread Cookie.

How Much Fiber is in Plant Protein, Gingerbread Cookie?

Plant Protein, Gingerbread Cookie contains approximately 1 grams of fiber in 1 pouch (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Protein, Gingerbread Cookie for healthier you!

What vitamins and minerals are in a Plant Protein, Gingerbread Cookie?

Vitamins in Plant Protein, Gingerbread Cookie:

  • Vitamin D:Plant Protein, Gingerbread Cookie has 200 IU of Vitamin D.

Plant Protein, Gingerbread Cookie contains following minerals:

  • Plant Protein, Gingerbread Cookie has 131mg of Calcium.
  • Plant Protein, Gingerbread Cookie has 213mg of Sodium, Na.
  • Plant Protein, Gingerbread Cookie has 12mg of Potassium, K.
  • Plant Protein, Gingerbread Cookie has 7.31mg of Iron.

General

Does Plant Protein, Gingerbread Cookie contain caffeine?

Plant Protein, Gingerbread Cookie does not contain any caffeine.

Does Plant Protein, Gingerbread Cookie contain alcohol?

Plant Protein, Gingerbread Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Protein, Gingerbread Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Protein, Gingerbread Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Protein, Gingerbread Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Protein, Gingerbread Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Protein, Gingerbread Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Protein, Gingerbread Cookie for free?

Yes! Since Plant Protein, Gingerbread Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Protein, Gingerbread Cookie with water tracking feature?

Nutribit automatically calculates the water content of Plant Protein, Gingerbread Cookie and adds it to your daily hydration log. Simply log Plant Protein, Gingerbread Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Protein, Gingerbread Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Protein, Gingerbread Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Protein, Gingerbread Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Protein, Gingerbread Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Protein, Gingerbread Cookie

Protein and Vitamin D in Plant Protein, Gingerbread Cookie supports bone health.

  • Protein in Plant Protein, Gingerbread Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Plant Protein, Gingerbread Cookie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Plant Protein, Gingerbread Cookie supports building and repairing tissues.

Builds and repairs tissues in Plant Protein, Gingerbread Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Protein, Gingerbread Cookie supports immune function.

Supports immune function in Plant Protein, Gingerbread Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Protein, Gingerbread Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Protein, Gingerbread Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Protein, Gingerbread Cookie provides energy.

Provides energy in Plant Protein, Gingerbread Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Protein, Gingerbread Cookie supports muscle growth and strength.

Supports muscle growth and strength in Plant Protein, Gingerbread Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Protein, Gingerbread Cookie helps in weight management.

Helps in weight management in Plant Protein, Gingerbread Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Protein, Gingerbread Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Protein, Gingerbread Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Protein, Gingerbread Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Protein, Gingerbread Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Plant Protein, Gingerbread Cookie regulates blood sugar levels.

Regulates blood sugar levels in Plant Protein, Gingerbread Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Plant Protein, Gingerbread Cookie boosts the immune system

Vitamin D in Plant Protein, Gingerbread Cookie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Plant Protein, Gingerbread Cookie improves muscle function

Vitamin D in Plant Protein, Gingerbread Cookie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Plant Protein, Gingerbread Cookie promotes cardiovascular health

Vitamin D in Plant Protein, Gingerbread Cookie may help regulate blood pressure and support overall heart health.

Vitamin D in Plant Protein, Gingerbread Cookie reduces the risk of certain diseases

Adequate levels of Vitamin D in Plant Protein, Gingerbread Cookie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Plant Protein, Gingerbread Cookie supports mental health

Vitamin D in Plant Protein, Gingerbread Cookie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Plant Protein, Gingerbread Cookie aids in weight management

Studies suggest Vitamin D in Plant Protein, Gingerbread Cookie may help regulate body weight and reduce fat accumulation.

Vitamin D in Plant Protein, Gingerbread Cookie improves insulin sensitivity

Vitamin D in Plant Protein, Gingerbread Cookie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Plant Protein, Gingerbread Cookie supports prenatal health

Vitamin D in Plant Protein, Gingerbread Cookie is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Plant Protein, Gingerbread Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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