Plant Protein, Gingerbread Cookie

Planta

Total Energy

100

kcal

3.92

% from carbs

78.43

% from protein

17.65

% from fats

In 30 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

213mg

9.3%

Potassium, K

12mg

0.3%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

131mg

Iron, Fe

7.3mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Protein, Gingerbread Cookie

A typical serving 1 pouch of Plant Protein, Gingerbread Cookie (30 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Protein, Gingerbread Cookie depends on the ingredients and preparation method. On average, one serving 1 pouch (30 grams) of Plant Protein, Gingerbread Cookie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Protein, Gingerbread Cookie depends on the ingredients exists in it. On average, 1 pouch of Plant Protein, Gingerbread Cookie (about 30 grams) contains approximately 20 grams of protein.

On average, 1 pouch (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 30 grams) contains about 1 grams of carbohydrates.

Plant Protein, Gingerbread Cookie contains approximately 1 grams of fiber in 1 pouch (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Plant Protein, Gingerbread Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.