Gingerbread Protein Cookie
Lenny & Larry's
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Gingerbread Protein Cookie Nutrients FAQs
Nutrients
- Gingerbread Protein Cookie has 21mg of Calcium.
- Gingerbread Protein Cookie has 150mg of Sodium, Na.
- Gingerbread Protein Cookie has 166mg of Potassium, K.
- Gingerbread Protein Cookie has 2mg of Iron.
What is the calorie content of Gingerbread Protein Cookie?
A typical serving 0.5 cookie (57 grams) of Gingerbread Protein Cookie contains approximately 220 calories.
You can check the exact calorie content by logging Gingerbread Protein Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gingerbread Protein Cookie have?
The amount of fat in Gingerbread Protein Cookie depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of Gingerbread Protein Cookie contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gingerbread Protein Cookie have?
The protein content in Gingerbread Protein Cookie depends on the ingredients exists in it. On average, 0.5 cookie (57 grams) of Gingerbread Protein Cookie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gingerbread Protein Cookie, Download Nutribit app for healthier you!
How much sugar does a Gingerbread Protein Cookie have?
On average, 0.5 cookie (57 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Protein Cookie.
How Much carbohydrates (carbs) is in Gingerbread Protein Cookie?
The amount of carbohydrates (carbs) in Gingerbread Protein Cookie depends on its serving size and preparation. On average, 0.5 cookie (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gingerbread Protein Cookie.
How Much Fiber is in Gingerbread Protein Cookie?
Gingerbread Protein Cookie contains approximately 5 grams of fiber in 0.5 cookie (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Protein Cookie for healthier you!
What vitamins and minerals are in a Gingerbread Protein Cookie?
Gingerbread Protein Cookie contains following minerals:
General
Does Gingerbread Protein Cookie contain caffeine?
Gingerbread Protein Cookie does not contain any caffeine.
Does Gingerbread Protein Cookie contain alcohol?
Gingerbread Protein Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gingerbread Protein Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Protein Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gingerbread Protein Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gingerbread Protein Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Protein Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gingerbread Protein Cookie for free?
Yes! Since Gingerbread Protein Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gingerbread Protein Cookie with water tracking feature?
Nutribit automatically calculates the water content of Gingerbread Protein Cookie and adds it to your daily hydration log. Simply log Gingerbread Protein Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gingerbread Protein Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Protein Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gingerbread Protein Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gingerbread Protein Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gingerbread Protein Cookie
Protein in Gingerbread Protein Cookie supports building and repairing tissues.
Builds and repairs tissues in Gingerbread Protein Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gingerbread Protein Cookie supports immune function.
Supports immune function in Gingerbread Protein Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gingerbread Protein Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gingerbread Protein Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gingerbread Protein Cookie provides energy.
Provides energy in Gingerbread Protein Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gingerbread Protein Cookie supports muscle growth and strength.
Supports muscle growth and strength in Gingerbread Protein Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gingerbread Protein Cookie helps in weight management.
Helps in weight management in Gingerbread Protein Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gingerbread Protein Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gingerbread Protein Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gingerbread Protein Cookie supports bone health.
Supports bone health in Gingerbread Protein Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gingerbread Protein Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Gingerbread Protein Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Gingerbread Protein Cookie regulates blood sugar levels.
Regulates blood sugar levels in Gingerbread Protein Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gingerbread Protein Cookie supports digestion.
Fiber in Gingerbread Protein Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gingerbread Protein Cookie supports heart health.
Soluble fiber in Gingerbread Protein Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gingerbread Protein Cookie aids in weight management.
Fiber-rich foods in Gingerbread Protein Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gingerbread Protein Cookie regulates blood sugar.
Fiber in Gingerbread Protein Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gingerbread Protein Cookie promotes gut health.
Fiber in Gingerbread Protein Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gingerbread Protein Cookie lowers the risk of colon cancer.
A high-fiber diet from Gingerbread Protein Cookie is linked to a reduced risk of colon cancer.
Fiber in Gingerbread Protein Cookie improves skin health.
Fiber in Gingerbread Protein Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gingerbread Protein Cookie helps lower blood pressure.
Adequate fiber in Gingerbread Protein Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gingerbread Protein Cookie boosts immune function.
Fiber in Gingerbread Protein Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gingerbread Protein Cookie reduces the risk of type 2 diabetes.
Fiber in Gingerbread Protein Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cookie Gingerbread Protein Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.