Gingerbread Protein Cookie

Lenny & Larry's

Total Energy

220

kcal

51.85

% from carbs

14.81

% from protein

33.33

% from fats

In 57 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Sodium, Na

150mg

6.5%

Potassium, K

166mg

3.5%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

21mg

Iron, Fe

2mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread Protein Cookie

A typical serving 0.5 cookie of Gingerbread Protein Cookie (57 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Protein Cookie depends on the ingredients and preparation method. On average, one serving 0.5 cookie (57 grams) of Gingerbread Protein Cookie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Protein Cookie depends on the ingredients exists in it. On average, 0.5 cookie of Gingerbread Protein Cookie (about 57 grams) contains approximately 8 grams of protein.

On average, 0.5 cookie (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cookie (about 57 grams) contains about 28 grams of carbohydrates.

Gingerbread Protein Cookie contains approximately 5 grams of fiber in 0.5 cookie (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cookie Gingerbread Protein Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.