Cheese, Goat Milk, Cheddar

LaClare Family Creamery

29.47

% from protein

4.21

% from carbs

4.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 7 g
10.8%
Saturated 5 g
25%
Cholesterol 35 mg
11.7%
Sodium, Na 190 mg
8.3%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin D (D2 + D3) 0 UG
Calcium 260 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Goat Milk, Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Goat Milk, Cheddar?

A typical serving 1 oz (28 grams) of Cheese, Goat Milk, Cheddar contains approximately 100 calories.

You can check the exact calorie content by logging Cheese, Goat Milk, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Goat Milk, Cheddar have?

The amount of fat in Cheese, Goat Milk, Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Goat Milk, Cheddar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Goat Milk, Cheddar have?

The protein content in Cheese, Goat Milk, Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Goat Milk, Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Goat Milk, Cheddar, Download Nutribit app for healthier you!

How much sugar does a Cheese, Goat Milk, Cheddar have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Goat Milk, Cheddar.

How Much carbohydrates (carbs) is in Cheese, Goat Milk, Cheddar?

The amount of carbohydrates (carbs) in Cheese, Goat Milk, Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Goat Milk, Cheddar.

How Much Fiber is in Cheese, Goat Milk, Cheddar?

Cheese, Goat Milk, Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Goat Milk, Cheddar for healthier you!

What vitamins and minerals are in a Cheese, Goat Milk, Cheddar?

Cheese, Goat Milk, Cheddar contains following minerals:

  • Cheese, Goat Milk, Cheddar has 260mg of Calcium.
  • Cheese, Goat Milk, Cheddar has 190mg of Sodium, Na.

General

Does Cheese, Goat Milk, Cheddar contain caffeine?

Cheese, Goat Milk, Cheddar does not contain any caffeine.

Does Cheese, Goat Milk, Cheddar contain alcohol?

Cheese, Goat Milk, Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Goat Milk, Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Goat Milk, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Goat Milk, Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Goat Milk, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Goat Milk, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Goat Milk, Cheddar for free?

Yes absolutely, Since Cheese, Goat Milk, Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Goat Milk, Cheddar with water tracking feature?

Cheese, Goat Milk, Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Goat Milk, Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Goat Milk, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Goat Milk, Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Goat Milk, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Goat Milk, Cheddar

Calcium in Cheese, Goat Milk, Cheddar supports bone health.

Calcium in Cheese, Goat Milk, Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Goat Milk, Cheddar supports muscle function.

Calcium in Cheese, Goat Milk, Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Goat Milk, Cheddar supports heart health.

Calcium in Cheese, Goat Milk, Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Goat Milk, Cheddar supports nerve transmission.

Calcium in Cheese, Goat Milk, Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Goat Milk, Cheddar supports blood clotting.

Calcium in Cheese, Goat Milk, Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Goat Milk, Cheddar supports hormonal secretion.

Calcium in Cheese, Goat Milk, Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Goat Milk, Cheddar supports weight management.

Calcium in Cheese, Goat Milk, Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Goat Milk, Cheddar supports dental health.

Calcium in Cheese, Goat Milk, Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Goat Milk, Cheddar supports blood pressure regulation.

Calcium in Cheese, Goat Milk, Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Cheese, Goat Milk, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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