Cow and Goat Milk Cheese Chandoka

LaClare Family Creamery

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 1 g
0.4%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 0 mg

Sugars, added 0 g

Cow and Goat Milk Cheese Chandoka Nutrients FAQs

Nutrients

What is the calorie content of Cow and Goat Milk Cheese Chandoka?

A typical serving 1 inch cube (28 grams) of Cow and Goat Milk Cheese Chandoka contains approximately 100 calories.

You can check the exact calorie content by logging Cow and Goat Milk Cheese Chandoka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cow and Goat Milk Cheese Chandoka have?

The amount of fat in Cow and Goat Milk Cheese Chandoka depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Cow and Goat Milk Cheese Chandoka contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cow and Goat Milk Cheese Chandoka have?

The protein content in Cow and Goat Milk Cheese Chandoka depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Cow and Goat Milk Cheese Chandoka contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cow and Goat Milk Cheese Chandoka, Download Nutribit app for healthier you!

How much sugar does a Cow and Goat Milk Cheese Chandoka have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cow and Goat Milk Cheese Chandoka.

How Much carbohydrates (carbs) is in Cow and Goat Milk Cheese Chandoka?

The amount of carbohydrates (carbs) in Cow and Goat Milk Cheese Chandoka depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cow and Goat Milk Cheese Chandoka.

How Much Fiber is in Cow and Goat Milk Cheese Chandoka?

Cow and Goat Milk Cheese Chandoka contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cow and Goat Milk Cheese Chandoka for healthier you!

What vitamins and minerals are in a Cow and Goat Milk Cheese Chandoka?

Cow and Goat Milk Cheese Chandoka contains following minerals:

  • Cow and Goat Milk Cheese Chandoka has 260mg of Calcium.
  • Cow and Goat Milk Cheese Chandoka has 190mg of Sodium, Na.

General

Does Cow and Goat Milk Cheese Chandoka contain caffeine?

Cow and Goat Milk Cheese Chandoka does not contain any caffeine.

Does Cow and Goat Milk Cheese Chandoka contain alcohol?

Cow and Goat Milk Cheese Chandoka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cow and Goat Milk Cheese Chandoka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cow and Goat Milk Cheese Chandoka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cow and Goat Milk Cheese Chandoka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cow and Goat Milk Cheese Chandoka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cow and Goat Milk Cheese Chandoka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cow and Goat Milk Cheese Chandoka for free?

Yes absolutely, Since Cow and Goat Milk Cheese Chandoka does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cow and Goat Milk Cheese Chandoka with water tracking feature?

Cow and Goat Milk Cheese Chandoka does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cow and Goat Milk Cheese Chandoka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cow and Goat Milk Cheese Chandoka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cow and Goat Milk Cheese Chandoka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cow and Goat Milk Cheese Chandoka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cow and Goat Milk Cheese Chandoka

Calcium in Cow and Goat Milk Cheese Chandoka supports bone health.

Calcium in Cow and Goat Milk Cheese Chandoka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cow and Goat Milk Cheese Chandoka supports muscle function.

Calcium in Cow and Goat Milk Cheese Chandoka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cow and Goat Milk Cheese Chandoka supports heart health.

Calcium in Cow and Goat Milk Cheese Chandoka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cow and Goat Milk Cheese Chandoka supports nerve transmission.

Calcium in Cow and Goat Milk Cheese Chandoka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cow and Goat Milk Cheese Chandoka supports blood clotting.

Calcium in Cow and Goat Milk Cheese Chandoka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cow and Goat Milk Cheese Chandoka supports hormonal secretion.

Calcium in Cow and Goat Milk Cheese Chandoka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cow and Goat Milk Cheese Chandoka supports weight management.

Calcium in Cow and Goat Milk Cheese Chandoka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cow and Goat Milk Cheese Chandoka supports dental health.

Calcium in Cow and Goat Milk Cheese Chandoka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cow and Goat Milk Cheese Chandoka supports blood pressure regulation.

Calcium in Cow and Goat Milk Cheese Chandoka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 inch cube Cow and Goat Milk Cheese Chandoka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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