Jack Goat Milk Cheese
LaClare Family Creamery
27.45
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Jack Goat Milk Cheese Nutrients FAQs
Nutrients
- Jack Goat Milk Cheese has 260mg of Calcium.
- Jack Goat Milk Cheese has 120mg of Sodium, Na.
- Jack Goat Milk Cheese has 0.36mg of Iron.
What is the calorie content of Jack Goat Milk Cheese?
A typical serving 1 inch cube (28 grams) of Jack Goat Milk Cheese contains approximately 130 calories.
You can check the exact calorie content by logging Jack Goat Milk Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jack Goat Milk Cheese have?
The amount of fat in Jack Goat Milk Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Jack Goat Milk Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jack Goat Milk Cheese have?
The protein content in Jack Goat Milk Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Jack Goat Milk Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Jack Goat Milk Cheese, Download Nutribit app for healthier you!
How much sugar does a Jack Goat Milk Cheese have?
On average, 1 inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack Goat Milk Cheese.
How Much carbohydrates (carbs) is in Jack Goat Milk Cheese?
The amount of carbohydrates (carbs) in Jack Goat Milk Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jack Goat Milk Cheese.
How Much Fiber is in Jack Goat Milk Cheese?
Jack Goat Milk Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jack Goat Milk Cheese for healthier you!
What vitamins and minerals are in a Jack Goat Milk Cheese?
Jack Goat Milk Cheese contains following minerals:
General
Does Jack Goat Milk Cheese contain caffeine?
Jack Goat Milk Cheese does not contain any caffeine.
Does Jack Goat Milk Cheese contain alcohol?
Jack Goat Milk Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jack Goat Milk Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack Goat Milk Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jack Goat Milk Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jack Goat Milk Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack Goat Milk Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jack Goat Milk Cheese for free?
Yes absolutely, Since Jack Goat Milk Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jack Goat Milk Cheese with water tracking feature?
Jack Goat Milk Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jack Goat Milk Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jack Goat Milk Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jack Goat Milk Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jack Goat Milk Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jack Goat Milk Cheese
Calcium in Jack Goat Milk Cheese supports bone health.
Calcium in Jack Goat Milk Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jack Goat Milk Cheese supports muscle function.
Calcium in Jack Goat Milk Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jack Goat Milk Cheese supports heart health.
Calcium in Jack Goat Milk Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Jack Goat Milk Cheese supports nerve transmission.
Calcium in Jack Goat Milk Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jack Goat Milk Cheese supports blood clotting.
Calcium in Jack Goat Milk Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jack Goat Milk Cheese supports hormonal secretion.
Calcium in Jack Goat Milk Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jack Goat Milk Cheese supports weight management.
Calcium in Jack Goat Milk Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jack Goat Milk Cheese supports dental health.
Calcium in Jack Goat Milk Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jack Goat Milk Cheese supports blood pressure regulation.
Calcium in Jack Goat Milk Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 inch cube Jack Goat Milk Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.