Everything But The Bagel Scramble

HealthSpan Foods, LLC

Total Energy

347

kcal

6.98

% from carbs

30.23

% from protein

62.79

% from fats

In 225 g

% daily value


Total Fat

24g

36.9%


Saturated

6g

30%



Sodium, Na

487mg

21.2%



Total Carbohydrates

6g

2.2%


Sugars

1g

2%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything But The Bagel Scramble

A typical serving 1 Package of Everything But The Bagel Scramble (225 grams) contains approximately 347 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything But The Bagel Scramble depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Everything But The Bagel Scramble contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything But The Bagel Scramble depends on the ingredients exists in it. On average, 1 Package of Everything But The Bagel Scramble (about 225 grams) contains approximately 26 grams of protein.

On average, 1 Package (about 225 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 6 grams of carbohydrates.

Everything But The Bagel Scramble contains approximately 0 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 347 calories?

The amount of exercise required to burn off 1 Package Everything But The Bagel Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.