Italian Free-Range Egg Scramble

HealthSpan Foods, LLC

Total Energy

304

kcal

6.6

% from carbs

36.96

% from protein

56.44

% from fats

In 225 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Sodium, Na

445mg

19.3%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Free-Range Egg Scramble

A typical serving 1 Package of Italian Free-Range Egg Scramble (225 grams) contains approximately 304 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Free-Range Egg Scramble depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Italian Free-Range Egg Scramble contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Free-Range Egg Scramble depends on the ingredients exists in it. On average, 1 Package of Italian Free-Range Egg Scramble (about 225 grams) contains approximately 28 grams of protein.

On average, 1 Package (about 225 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 5 grams of carbohydrates.

Italian Free-Range Egg Scramble contains approximately 1 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 304 calories?

The amount of exercise required to burn off 1 Package Italian Free-Range Egg Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.