Low Carb Keto Cacao Nut Granola

Snacks Generation

14.4

% from protein

78.4

% from carbs

78.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212.1 g(212g)
Amount per serving
Calories
757.6
% Daily value*

Total Fat 6.1 g
9.3%

Saturated 3 g
15.2%

Cholesterol 15.2 mg
5.1%

Sodium, Na 1697 mg
73.8%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 148.5 g
54%

Fiber 6.1 g
21.6%

Sugars 27.3 g
54.5%

Protein 27.3 g
54.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 333.3 mg

Iron 7.6 mg

Sugars, added 0 g

Low Carb Keto Cacao Nut Granola Nutrients FAQs

Nutrients

What is the calorie content of Low Carb Keto Cacao Nut Granola?

A typical serving 0.33 box (70 grams) of Low Carb Keto Cacao Nut Granola contains approximately 250 calories.

You can check the exact calorie content by logging Low Carb Keto Cacao Nut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Carb Keto Cacao Nut Granola have?

The amount of fat in Low Carb Keto Cacao Nut Granola depends on the ingredients and preparation method. On average, one serving 0.33 box (70 grams) of Low Carb Keto Cacao Nut Granola contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Carb Keto Cacao Nut Granola have?

The protein content in Low Carb Keto Cacao Nut Granola depends on the ingredients exists in it. On average, 0.33 box (70 grams) of Low Carb Keto Cacao Nut Granola contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Low Carb Keto Cacao Nut Granola, Download Nutribit app for healthier you!

How much sugar does a Low Carb Keto Cacao Nut Granola have?

On average, 0.33 box (70 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Keto Cacao Nut Granola.

How Much carbohydrates (carbs) is in Low Carb Keto Cacao Nut Granola?

The amount of carbohydrates (carbs) in Low Carb Keto Cacao Nut Granola depends on its serving size and preparation. On average, 0.33 box (70 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Carb Keto Cacao Nut Granola.

How Much Fiber is in Low Carb Keto Cacao Nut Granola?

Low Carb Keto Cacao Nut Granola contains approximately 2 grams of fiber in 0.33 box (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Keto Cacao Nut Granola for healthier you!

What vitamins and minerals are in a Low Carb Keto Cacao Nut Granola?

Low Carb Keto Cacao Nut Granola contains following minerals:

  • Low Carb Keto Cacao Nut Granola has 110mg of Calcium.
  • Low Carb Keto Cacao Nut Granola has 560mg of Sodium, Na.
  • Low Carb Keto Cacao Nut Granola has 330mg of Potassium, K.
  • Low Carb Keto Cacao Nut Granola has 2.5mg of Iron.

General

Does Low Carb Keto Cacao Nut Granola contain caffeine?

Low Carb Keto Cacao Nut Granola does not contain any caffeine.

Does Low Carb Keto Cacao Nut Granola contain alcohol?

Low Carb Keto Cacao Nut Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Carb Keto Cacao Nut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Keto Cacao Nut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Carb Keto Cacao Nut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Carb Keto Cacao Nut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Keto Cacao Nut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Carb Keto Cacao Nut Granola for free?

Yes! Since Low Carb Keto Cacao Nut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Carb Keto Cacao Nut Granola with water tracking feature?

Nutribit automatically calculates the water content of Low Carb Keto Cacao Nut Granola and adds it to your daily hydration log. Simply log Low Carb Keto Cacao Nut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Carb Keto Cacao Nut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Keto Cacao Nut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Carb Keto Cacao Nut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Carb Keto Cacao Nut Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Carb Keto Cacao Nut Granola

Total Carbohydrates in Low Carb Keto Cacao Nut Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Low Carb Keto Cacao Nut Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Low Carb Keto Cacao Nut Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Low Carb Keto Cacao Nut Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Low Carb Keto Cacao Nut Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Low Carb Keto Cacao Nut Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola enhances brain function and helps improve memory and focus.

Glucose from Low Carb Keto Cacao Nut Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Low Carb Keto Cacao Nut Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Low Carb Keto Cacao Nut Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Low Carb Keto Cacao Nut Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Low Carb Keto Cacao Nut Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Low Carb Keto Cacao Nut Granola, help regulate blood pressure and reduce hypertension risk.

Protein in Low Carb Keto Cacao Nut Granola supports building and repairing tissues.

Builds and repairs tissues in Low Carb Keto Cacao Nut Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low Carb Keto Cacao Nut Granola supports immune function.

Supports immune function in Low Carb Keto Cacao Nut Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low Carb Keto Cacao Nut Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low Carb Keto Cacao Nut Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low Carb Keto Cacao Nut Granola provides energy.

Provides energy in Low Carb Keto Cacao Nut Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low Carb Keto Cacao Nut Granola supports muscle growth and strength.

Supports muscle growth and strength in Low Carb Keto Cacao Nut Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low Carb Keto Cacao Nut Granola helps in weight management.

Helps in weight management in Low Carb Keto Cacao Nut Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low Carb Keto Cacao Nut Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low Carb Keto Cacao Nut Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low Carb Keto Cacao Nut Granola supports bone health.

Supports bone health in Low Carb Keto Cacao Nut Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low Carb Keto Cacao Nut Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Low Carb Keto Cacao Nut Granola is essential for the health and growth of hair, skin, and nails.

Protein in Low Carb Keto Cacao Nut Granola regulates blood sugar levels.

Regulates blood sugar levels in Low Carb Keto Cacao Nut Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Low Carb Keto Cacao Nut Granola supports fluid balance.

Maintains Fluid Balance in Low Carb Keto Cacao Nut Granola helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Low Carb Keto Cacao Nut Granola supports nerve function.

Supports Nerve Function in Low Carb Keto Cacao Nut Granola helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Low Carb Keto Cacao Nut Granola helps regulate blood pressure.

Regulates Blood Pressure in Low Carb Keto Cacao Nut Granola helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Low Carb Keto Cacao Nut Granola supports muscle function.

Aids Muscle Function in Low Carb Keto Cacao Nut Granola helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Low Carb Keto Cacao Nut Granola aids nutrient absorption.

Improves Nutrient Absorption in Low Carb Keto Cacao Nut Granola assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Low Carb Keto Cacao Nut Granola helps balance pH levels.

Balances pH Levels in Low Carb Keto Cacao Nut Granola helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Low Carb Keto Cacao Nut Granola supports bone health.

Supports Bone Health in Low Carb Keto Cacao Nut Granola helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.33 box Low Carb Keto Cacao Nut Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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