Lemon Marcona Almonds
Handfuel
15.27
% from protein9.16
% from carbs9.16
% from fatNutrition Facts
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Lemon Marcona Almonds Nutrients FAQs
Nutrients
- Lemon Marcona Almonds has 240mg of Sodium, Na.
- Lemon Marcona Almonds has 350mg of Potassium, K.
- Lemon Marcona Almonds has 1.5mg of Iron.
What is the calorie content of Lemon Marcona Almonds?
A typical serving 0.33 cup (40 grams) of Lemon Marcona Almonds contains approximately 250 calories.
You can check the exact calorie content by logging Lemon Marcona Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Marcona Almonds have?
The amount of fat in Lemon Marcona Almonds depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Lemon Marcona Almonds contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Marcona Almonds have?
The protein content in Lemon Marcona Almonds depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Lemon Marcona Almonds contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Marcona Almonds, Download Nutribit app for healthier you!
How much sugar does a Lemon Marcona Almonds have?
On average, 0.33 cup (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Marcona Almonds.
How Much carbohydrates (carbs) is in Lemon Marcona Almonds?
The amount of carbohydrates (carbs) in Lemon Marcona Almonds depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Marcona Almonds.
How Much Fiber is in Lemon Marcona Almonds?
Lemon Marcona Almonds contains approximately 5 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Marcona Almonds for healthier you!
What vitamins and minerals are in a Lemon Marcona Almonds?
Lemon Marcona Almonds contains following minerals:
General
Does Lemon Marcona Almonds contain caffeine?
Lemon Marcona Almonds does not contain any caffeine.
Does Lemon Marcona Almonds contain alcohol?
Lemon Marcona Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Marcona Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Marcona Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Marcona Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Marcona Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Marcona Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Marcona Almonds for free?
Yes! Since Lemon Marcona Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Marcona Almonds with water tracking feature?
Nutribit automatically calculates the water content of Lemon Marcona Almonds and adds it to your daily hydration log. Simply log Lemon Marcona Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Marcona Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Marcona Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Marcona Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Marcona Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Marcona Almonds
Protein in Lemon Marcona Almonds supports building and repairing tissues.
Builds and repairs tissues in Lemon Marcona Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Marcona Almonds supports immune function.
Supports immune function in Lemon Marcona Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Marcona Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Marcona Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Marcona Almonds provides energy.
Provides energy in Lemon Marcona Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Marcona Almonds supports muscle growth and strength.
Supports muscle growth and strength in Lemon Marcona Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Marcona Almonds helps in weight management.
Helps in weight management in Lemon Marcona Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Marcona Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Marcona Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Marcona Almonds supports bone health.
Supports bone health in Lemon Marcona Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Marcona Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Marcona Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Marcona Almonds regulates blood sugar levels.
Regulates blood sugar levels in Lemon Marcona Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Marcona Almonds supports digestion.
Fiber in Lemon Marcona Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Marcona Almonds supports heart health.
Soluble fiber in Lemon Marcona Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Marcona Almonds aids in weight management.
Fiber-rich foods in Lemon Marcona Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Marcona Almonds regulates blood sugar.
Fiber in Lemon Marcona Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Marcona Almonds promotes gut health.
Fiber in Lemon Marcona Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Marcona Almonds lowers the risk of colon cancer.
A high-fiber diet from Lemon Marcona Almonds is linked to a reduced risk of colon cancer.
Fiber in Lemon Marcona Almonds improves skin health.
Fiber in Lemon Marcona Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Marcona Almonds helps lower blood pressure.
Adequate fiber in Lemon Marcona Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Marcona Almonds boosts immune function.
Fiber in Lemon Marcona Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Marcona Almonds reduces the risk of type 2 diabetes.
Fiber in Lemon Marcona Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 0.33 cup Lemon Marcona Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.