Lemon Cookie Crunch Bar

Jose Made

Total Energy

250

kcal

36.36

% from carbs

31.62

% from protein

32.02

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

160mg

7%

Potassium, K

190mg

4%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

20g

40%

Calcium, Ca

90mg

Iron, Fe

1.1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Cookie Crunch Bar

A typical serving 1 bar of Lemon Cookie Crunch Bar (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Cookie Crunch Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Lemon Cookie Crunch Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Cookie Crunch Bar depends on the ingredients exists in it. On average, 1 bar of Lemon Cookie Crunch Bar (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 23 grams of carbohydrates.

Lemon Cookie Crunch Bar contains approximately 4 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Lemon Cookie Crunch Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.