Lemon Cookie Nutrition Bar
Dr. Fuhrman
22.09
% from protein39.26
% from carbs39.26
% from fatNutrition Facts
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Lemon Cookie Nutrition Bar Nutrients FAQs
Nutrients
- Vitamin C:Lemon Cookie Nutrition Bar has 0.6 mg of Vitamin C.
- Lemon Cookie Nutrition Bar has 90mg of Sodium, Na.
- Lemon Cookie Nutrition Bar has 0.54mg of Iron.
What is the calorie content of Lemon Cookie Nutrition Bar?
A typical serving 1 bar (37 grams) of Lemon Cookie Nutrition Bar contains approximately 140 calories.
You can check the exact calorie content by logging Lemon Cookie Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Cookie Nutrition Bar have?
The amount of fat in Lemon Cookie Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Lemon Cookie Nutrition Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Cookie Nutrition Bar have?
The protein content in Lemon Cookie Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (37 grams) of Lemon Cookie Nutrition Bar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Cookie Nutrition Bar, Download Nutribit app for healthier you!
How much sugar does a Lemon Cookie Nutrition Bar have?
On average, 1 bar (37 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cookie Nutrition Bar.
How Much carbohydrates (carbs) is in Lemon Cookie Nutrition Bar?
The amount of carbohydrates (carbs) in Lemon Cookie Nutrition Bar depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Cookie Nutrition Bar.
How Much Fiber is in Lemon Cookie Nutrition Bar?
Lemon Cookie Nutrition Bar contains approximately 6 grams of fiber in 1 bar (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cookie Nutrition Bar for healthier you!
What vitamins and minerals are in a Lemon Cookie Nutrition Bar?
Vitamins in Lemon Cookie Nutrition Bar:
Lemon Cookie Nutrition Bar contains following minerals:
General
Does Lemon Cookie Nutrition Bar contain caffeine?
Lemon Cookie Nutrition Bar does not contain any caffeine.
Does Lemon Cookie Nutrition Bar contain alcohol?
Lemon Cookie Nutrition Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Cookie Nutrition Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cookie Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Cookie Nutrition Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Cookie Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cookie Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Cookie Nutrition Bar for free?
Yes! Since Lemon Cookie Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Cookie Nutrition Bar with water tracking feature?
Nutribit automatically calculates the water content of Lemon Cookie Nutrition Bar and adds it to your daily hydration log. Simply log Lemon Cookie Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Cookie Nutrition Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cookie Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Cookie Nutrition Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Cookie Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Cookie Nutrition Bar
Protein in Lemon Cookie Nutrition Bar supports building and repairing tissues.
Builds and repairs tissues in Lemon Cookie Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Cookie Nutrition Bar supports immune function.
Supports immune function in Lemon Cookie Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Cookie Nutrition Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Cookie Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Cookie Nutrition Bar provides energy.
Provides energy in Lemon Cookie Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Cookie Nutrition Bar supports muscle growth and strength.
Supports muscle growth and strength in Lemon Cookie Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Cookie Nutrition Bar helps in weight management.
Helps in weight management in Lemon Cookie Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Cookie Nutrition Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Cookie Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Cookie Nutrition Bar supports bone health.
Supports bone health in Lemon Cookie Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Cookie Nutrition Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Cookie Nutrition Bar is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Cookie Nutrition Bar regulates blood sugar levels.
Regulates blood sugar levels in Lemon Cookie Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Cookie Nutrition Bar supports digestion.
Fiber in Lemon Cookie Nutrition Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Cookie Nutrition Bar supports heart health.
Soluble fiber in Lemon Cookie Nutrition Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Cookie Nutrition Bar aids in weight management.
Fiber-rich foods in Lemon Cookie Nutrition Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Cookie Nutrition Bar regulates blood sugar.
Fiber in Lemon Cookie Nutrition Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Cookie Nutrition Bar promotes gut health.
Fiber in Lemon Cookie Nutrition Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Cookie Nutrition Bar lowers the risk of colon cancer.
A high-fiber diet from Lemon Cookie Nutrition Bar is linked to a reduced risk of colon cancer.
Fiber in Lemon Cookie Nutrition Bar improves skin health.
Fiber in Lemon Cookie Nutrition Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Cookie Nutrition Bar helps lower blood pressure.
Adequate fiber in Lemon Cookie Nutrition Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Cookie Nutrition Bar boosts immune function.
Fiber in Lemon Cookie Nutrition Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Cookie Nutrition Bar reduces the risk of type 2 diabetes.
Fiber in Lemon Cookie Nutrition Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Lemon Cookie Nutrition Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.