Protein Bar, Vanilla Swirl
Ready
22.54
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Protein Bar, Vanilla Swirl Nutrients FAQs
Nutrients
- Protein Bar, Vanilla Swirl has 70mg of Calcium.
- Protein Bar, Vanilla Swirl has 110mg of Sodium, Na.
- Protein Bar, Vanilla Swirl has 140mg of Potassium, K.
- Protein Bar, Vanilla Swirl has 0.5mg of Iron.
What is the calorie content of Protein Bar, Vanilla Swirl?
A typical serving 1 bar (52 grams) of Protein Bar, Vanilla Swirl contains approximately 200 calories.
You can check the exact calorie content by logging Protein Bar, Vanilla Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Vanilla Swirl have?
The amount of fat in Protein Bar, Vanilla Swirl depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Protein Bar, Vanilla Swirl contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Vanilla Swirl have?
The protein content in Protein Bar, Vanilla Swirl depends on the ingredients exists in it. On average, 1 bar (52 grams) of Protein Bar, Vanilla Swirl contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Vanilla Swirl, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Vanilla Swirl have?
On average, 1 bar (52 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Vanilla Swirl.
How Much carbohydrates (carbs) is in Protein Bar, Vanilla Swirl?
The amount of carbohydrates (carbs) in Protein Bar, Vanilla Swirl depends on its serving size and preparation. On average, 1 bar (52 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Vanilla Swirl.
How Much Fiber is in Protein Bar, Vanilla Swirl?
Protein Bar, Vanilla Swirl contains approximately 7 grams of fiber in 1 bar (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Vanilla Swirl for healthier you!
What vitamins and minerals are in a Protein Bar, Vanilla Swirl?
Protein Bar, Vanilla Swirl contains following minerals:
General
Does Protein Bar, Vanilla Swirl contain caffeine?
Protein Bar, Vanilla Swirl does not contain any caffeine.
Does Protein Bar, Vanilla Swirl contain alcohol?
Protein Bar, Vanilla Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Vanilla Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Vanilla Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Vanilla Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Vanilla Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Vanilla Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Vanilla Swirl for free?
Yes! Since Protein Bar, Vanilla Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Vanilla Swirl with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Vanilla Swirl and adds it to your daily hydration log. Simply log Protein Bar, Vanilla Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Vanilla Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Vanilla Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Vanilla Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Vanilla Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Vanilla Swirl
Protein in Protein Bar, Vanilla Swirl supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Vanilla Swirl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Vanilla Swirl supports immune function.
Supports immune function in Protein Bar, Vanilla Swirl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Vanilla Swirl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Vanilla Swirl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Vanilla Swirl provides energy.
Provides energy in Protein Bar, Vanilla Swirl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Vanilla Swirl supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Vanilla Swirl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Vanilla Swirl helps in weight management.
Helps in weight management in Protein Bar, Vanilla Swirl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Vanilla Swirl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Vanilla Swirl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Vanilla Swirl supports bone health.
Supports bone health in Protein Bar, Vanilla Swirl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Bar, Vanilla Swirl improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Vanilla Swirl is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Vanilla Swirl regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Vanilla Swirl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Vanilla Swirl supports digestion.
Fiber in Protein Bar, Vanilla Swirl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Vanilla Swirl supports heart health.
Soluble fiber in Protein Bar, Vanilla Swirl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Vanilla Swirl aids in weight management.
Fiber-rich foods in Protein Bar, Vanilla Swirl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Vanilla Swirl regulates blood sugar.
Fiber in Protein Bar, Vanilla Swirl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Vanilla Swirl promotes gut health.
Fiber in Protein Bar, Vanilla Swirl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Vanilla Swirl lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Vanilla Swirl is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Vanilla Swirl improves skin health.
Fiber in Protein Bar, Vanilla Swirl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Vanilla Swirl helps lower blood pressure.
Adequate fiber in Protein Bar, Vanilla Swirl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Vanilla Swirl boosts immune function.
Fiber in Protein Bar, Vanilla Swirl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Vanilla Swirl reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Vanilla Swirl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Vanilla Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.