Vanilla Swirl Flavored Bar
Ready
22.54
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Vanilla Swirl Flavored Bar Nutrients FAQs
Nutrients
- Vanilla Swirl Flavored Bar has 70mg of Calcium.
- Vanilla Swirl Flavored Bar has 110mg of Sodium, Na.
- Vanilla Swirl Flavored Bar has 140mg of Potassium, K.
- Vanilla Swirl Flavored Bar has 0.5mg of Iron.
What is the calorie content of Vanilla Swirl Flavored Bar?
A typical serving 1 bar (52 grams) of Vanilla Swirl Flavored Bar contains approximately 200 calories.
You can check the exact calorie content by logging Vanilla Swirl Flavored Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Swirl Flavored Bar have?
The amount of fat in Vanilla Swirl Flavored Bar depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Vanilla Swirl Flavored Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Swirl Flavored Bar have?
The protein content in Vanilla Swirl Flavored Bar depends on the ingredients exists in it. On average, 1 bar (52 grams) of Vanilla Swirl Flavored Bar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Swirl Flavored Bar, Download Nutribit app for healthier you!
How much sugar does a Vanilla Swirl Flavored Bar have?
On average, 1 bar (52 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Swirl Flavored Bar.
How Much carbohydrates (carbs) is in Vanilla Swirl Flavored Bar?
The amount of carbohydrates (carbs) in Vanilla Swirl Flavored Bar depends on its serving size and preparation. On average, 1 bar (52 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Swirl Flavored Bar.
How Much Fiber is in Vanilla Swirl Flavored Bar?
Vanilla Swirl Flavored Bar contains approximately 7 grams of fiber in 1 bar (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Swirl Flavored Bar for healthier you!
What vitamins and minerals are in a Vanilla Swirl Flavored Bar?
Vanilla Swirl Flavored Bar contains following minerals:
General
Does Vanilla Swirl Flavored Bar contain caffeine?
Vanilla Swirl Flavored Bar does not contain any caffeine.
Does Vanilla Swirl Flavored Bar contain alcohol?
Vanilla Swirl Flavored Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Swirl Flavored Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Swirl Flavored Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Swirl Flavored Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Swirl Flavored Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Swirl Flavored Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Swirl Flavored Bar for free?
Yes! Since Vanilla Swirl Flavored Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Swirl Flavored Bar with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Swirl Flavored Bar and adds it to your daily hydration log. Simply log Vanilla Swirl Flavored Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Swirl Flavored Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Swirl Flavored Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Swirl Flavored Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Swirl Flavored Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Swirl Flavored Bar
Protein in Vanilla Swirl Flavored Bar supports building and repairing tissues.
Builds and repairs tissues in Vanilla Swirl Flavored Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Swirl Flavored Bar supports immune function.
Supports immune function in Vanilla Swirl Flavored Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Swirl Flavored Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Swirl Flavored Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Swirl Flavored Bar provides energy.
Provides energy in Vanilla Swirl Flavored Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Swirl Flavored Bar supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Swirl Flavored Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Swirl Flavored Bar helps in weight management.
Helps in weight management in Vanilla Swirl Flavored Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Swirl Flavored Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Swirl Flavored Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Swirl Flavored Bar supports bone health.
Supports bone health in Vanilla Swirl Flavored Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Swirl Flavored Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Swirl Flavored Bar is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Swirl Flavored Bar regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Swirl Flavored Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Swirl Flavored Bar supports digestion.
Fiber in Vanilla Swirl Flavored Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Swirl Flavored Bar supports heart health.
Soluble fiber in Vanilla Swirl Flavored Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Swirl Flavored Bar aids in weight management.
Fiber-rich foods in Vanilla Swirl Flavored Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Swirl Flavored Bar regulates blood sugar.
Fiber in Vanilla Swirl Flavored Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Swirl Flavored Bar promotes gut health.
Fiber in Vanilla Swirl Flavored Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Swirl Flavored Bar lowers the risk of colon cancer.
A high-fiber diet from Vanilla Swirl Flavored Bar is linked to a reduced risk of colon cancer.
Fiber in Vanilla Swirl Flavored Bar improves skin health.
Fiber in Vanilla Swirl Flavored Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Swirl Flavored Bar helps lower blood pressure.
Adequate fiber in Vanilla Swirl Flavored Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Swirl Flavored Bar boosts immune function.
Fiber in Vanilla Swirl Flavored Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Swirl Flavored Bar reduces the risk of type 2 diabetes.
Fiber in Vanilla Swirl Flavored Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Vanilla Swirl Flavored Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.