Zesty Ranch Chicken Drumsticks
Meat District
33.93
% from protein1.79
% from carbs1.79
% from fatNutrition Facts
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Zesty Ranch Chicken Drumsticks Nutrients FAQs
Nutrients
- Zesty Ranch Chicken Drumsticks has 20mg of Calcium.
- Zesty Ranch Chicken Drumsticks has 590mg of Sodium, Na.
- Zesty Ranch Chicken Drumsticks has 0.36mg of Iron.
What is the calorie content of Zesty Ranch Chicken Drumsticks?
A typical serving 4 oz raw edible portion (112 grams) of Zesty Ranch Chicken Drumsticks contains approximately 230 calories.
You can check the exact calorie content by logging Zesty Ranch Chicken Drumsticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Ranch Chicken Drumsticks have?
The amount of fat in Zesty Ranch Chicken Drumsticks depends on the ingredients and preparation method. On average, one serving 4 oz raw edible portion (112 grams) of Zesty Ranch Chicken Drumsticks contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Ranch Chicken Drumsticks have?
The protein content in Zesty Ranch Chicken Drumsticks depends on the ingredients exists in it. On average, 4 oz raw edible portion (112 grams) of Zesty Ranch Chicken Drumsticks contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Ranch Chicken Drumsticks, Download Nutribit app for healthier you!
How much sugar does a Zesty Ranch Chicken Drumsticks have?
On average, 4 oz raw edible portion (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Ranch Chicken Drumsticks.
How Much carbohydrates (carbs) is in Zesty Ranch Chicken Drumsticks?
The amount of carbohydrates (carbs) in Zesty Ranch Chicken Drumsticks depends on its serving size and preparation. On average, 4 oz raw edible portion (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Ranch Chicken Drumsticks.
How Much Fiber is in Zesty Ranch Chicken Drumsticks?
Zesty Ranch Chicken Drumsticks contains approximately 0 grams of fiber in 4 oz raw edible portion (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Ranch Chicken Drumsticks for healthier you!
What vitamins and minerals are in a Zesty Ranch Chicken Drumsticks?
Zesty Ranch Chicken Drumsticks contains following minerals:
General
Does Zesty Ranch Chicken Drumsticks contain caffeine?
Zesty Ranch Chicken Drumsticks does not contain any caffeine.
Does Zesty Ranch Chicken Drumsticks contain alcohol?
Zesty Ranch Chicken Drumsticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Ranch Chicken Drumsticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Ranch Chicken Drumsticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Ranch Chicken Drumsticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Ranch Chicken Drumsticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Ranch Chicken Drumsticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Ranch Chicken Drumsticks for free?
Yes! Since Zesty Ranch Chicken Drumsticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Ranch Chicken Drumsticks with water tracking feature?
Nutribit automatically calculates the water content of Zesty Ranch Chicken Drumsticks and adds it to your daily hydration log. Simply log Zesty Ranch Chicken Drumsticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Ranch Chicken Drumsticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Ranch Chicken Drumsticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Ranch Chicken Drumsticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Ranch Chicken Drumsticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Ranch Chicken Drumsticks
Protein in Zesty Ranch Chicken Drumsticks supports building and repairing tissues.
Builds and repairs tissues in Zesty Ranch Chicken Drumsticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Ranch Chicken Drumsticks supports immune function.
Supports immune function in Zesty Ranch Chicken Drumsticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Ranch Chicken Drumsticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Ranch Chicken Drumsticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Ranch Chicken Drumsticks provides energy.
Provides energy in Zesty Ranch Chicken Drumsticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Ranch Chicken Drumsticks supports muscle growth and strength.
Supports muscle growth and strength in Zesty Ranch Chicken Drumsticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Ranch Chicken Drumsticks helps in weight management.
Helps in weight management in Zesty Ranch Chicken Drumsticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Ranch Chicken Drumsticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Ranch Chicken Drumsticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Ranch Chicken Drumsticks supports bone health.
Supports bone health in Zesty Ranch Chicken Drumsticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zesty Ranch Chicken Drumsticks improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Ranch Chicken Drumsticks is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Ranch Chicken Drumsticks regulates blood sugar levels.
Regulates blood sugar levels in Zesty Ranch Chicken Drumsticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Zesty Ranch Chicken Drumsticks supports fluid balance.
Maintains Fluid Balance in Zesty Ranch Chicken Drumsticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Ranch Chicken Drumsticks supports nerve function.
Supports Nerve Function in Zesty Ranch Chicken Drumsticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Ranch Chicken Drumsticks helps regulate blood pressure.
Regulates Blood Pressure in Zesty Ranch Chicken Drumsticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Ranch Chicken Drumsticks supports muscle function.
Aids Muscle Function in Zesty Ranch Chicken Drumsticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Ranch Chicken Drumsticks aids nutrient absorption.
Improves Nutrient Absorption in Zesty Ranch Chicken Drumsticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Ranch Chicken Drumsticks helps balance pH levels.
Balances pH Levels in Zesty Ranch Chicken Drumsticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Ranch Chicken Drumsticks supports bone health.
Supports Bone Health in Zesty Ranch Chicken Drumsticks helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz raw edible portion Zesty Ranch Chicken Drumsticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.