Signature Fish Selection
M&S Food
10.08
% from protein74.1
% from carbs74.1
% from fatNutrition Facts
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Signature Fish Selection Nutrients FAQs
Nutrients
- Signature Fish Selection has 832mg of Sodium, Na.
What is the calorie content of Signature Fish Selection?
A typical serving 1 pack of Signature Fish Selection contains approximately 268 calories.
You can check the exact calorie content by logging Signature Fish Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Signature Fish Selection have?
The amount of fat in Signature Fish Selection depends on the ingredients and preparation method. On average, one serving 1 pack of Signature Fish Selection contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Signature Fish Selection have?
The protein content in Signature Fish Selection depends on the ingredients exists in it. On average, 1 pack of Signature Fish Selection contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Signature Fish Selection, Download Nutribit app for healthier you!
How much sugar does a Signature Fish Selection have?
On average, 1 pack contains about 11.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Fish Selection.
How Much carbohydrates (carbs) is in Signature Fish Selection?
The amount of carbohydrates (carbs) in Signature Fish Selection depends on its serving size and preparation. On average, 1 pack contains about 48.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Signature Fish Selection.
How Much Fiber is in Signature Fish Selection?
Signature Fish Selection contains approximately 2.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Fish Selection for healthier you!
What vitamins and minerals are in a Signature Fish Selection?
Signature Fish Selection contains following minerals:
General
Does Signature Fish Selection contain caffeine?
Signature Fish Selection does not contain any caffeine.
Does Signature Fish Selection contain alcohol?
Signature Fish Selection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Signature Fish Selection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Fish Selection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Signature Fish Selection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Signature Fish Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Fish Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Signature Fish Selection for free?
Yes! Since Signature Fish Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Signature Fish Selection with water tracking feature?
Nutribit automatically calculates the water content of Signature Fish Selection and adds it to your daily hydration log. Simply log Signature Fish Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Signature Fish Selection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Signature Fish Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Signature Fish Selection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Signature Fish Selection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Signature Fish Selection
Total Carbohydrates in Signature Fish Selection provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Signature Fish Selection are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Signature Fish Selection supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Signature Fish Selection aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Signature Fish Selection helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Signature Fish Selection help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Signature Fish Selection helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Signature Fish Selection can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Signature Fish Selection aids weight management by helping you feel full longer.
Fiber-rich carbs from Signature Fish Selection help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Signature Fish Selection enhances brain function and helps improve memory and focus.
Glucose from Signature Fish Selection is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Signature Fish Selection boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Signature Fish Selection provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Signature Fish Selection promotes gut health by feeding beneficial gut bacteria.
Fiber in Signature Fish Selection serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Signature Fish Selection improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Signature Fish Selection support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Signature Fish Selection helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Signature Fish Selection, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Signature Fish Selection supports fluid balance.
Maintains Fluid Balance in Signature Fish Selection helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Signature Fish Selection supports nerve function.
Supports Nerve Function in Signature Fish Selection helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Signature Fish Selection helps regulate blood pressure.
Regulates Blood Pressure in Signature Fish Selection helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Signature Fish Selection supports muscle function.
Aids Muscle Function in Signature Fish Selection helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Signature Fish Selection aids nutrient absorption.
Improves Nutrient Absorption in Signature Fish Selection assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Signature Fish Selection helps balance pH levels.
Balances pH Levels in Signature Fish Selection helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Signature Fish Selection supports bone health.
Supports Bone Health in Signature Fish Selection helps retain calcium and prevent the loss of bone density over time.
How to burn 268 calories?
The amount of exercise required to burn off 1 pack Signature Fish Selection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.