Balanced for You, Chicken with Katsu Sauce

M&S Food

Total Energy

374

kcal

41.07

% from carbs

37.32

% from protein

21.61

% from fats

In 380 g

% daily value

Total Fat

8.7g

13.4%

Saturated

4.2g

21%

Sodium, Na

680mg

29.6%

Total Carbohydrates

37.2g

13.5%

Fiber

4.2g

15%

Sugars

6.5g

13%

Protein

33.8g

67.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balanced for You, Chicken with Katsu Sauce

A typical serving 380 g pack of Balanced for You, Chicken with Katsu Sauce (380 grams) contains approximately 374.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balanced for You, Chicken with Katsu Sauce depends on the ingredients and preparation method. On average, one serving 380 g pack (380 grams) of Balanced for You, Chicken with Katsu Sauce contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balanced for You, Chicken with Katsu Sauce depends on the ingredients exists in it. On average, 380 g pack of Balanced for You, Chicken with Katsu Sauce (about 380 grams) contains approximately 33.8 grams of protein.

On average, 380 g pack (about 380 grams) contains about 6.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 380 g pack (about 380 grams) contains about 37.2 grams of carbohydrates.

Balanced for You, Chicken with Katsu Sauce contains approximately 4.2 grams of fiber in 380 g pack (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 374 calories?

The amount of exercise required to burn off 380 g pack Balanced for You, Chicken with Katsu Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.