Balanced for You, Chicken with Katsu Sauce
M&S Food
37.32
% from protein41.07
% from carbs41.07
% from fatNutrition Facts
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Balanced for You, Chicken with Katsu Sauce Nutrients FAQs
Nutrients
- Balanced for You, Chicken with Katsu Sauce has 680mg of Sodium, Na.
What is the calorie content of Balanced for You, Chicken with Katsu Sauce?
A typical serving 380 g pack (380 grams) of Balanced for You, Chicken with Katsu Sauce contains approximately 374 calories.
You can check the exact calorie content by logging Balanced for You, Chicken with Katsu Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balanced for You, Chicken with Katsu Sauce have?
The amount of fat in Balanced for You, Chicken with Katsu Sauce depends on the ingredients and preparation method. On average, one serving 380 g pack (380 grams) of Balanced for You, Chicken with Katsu Sauce contains approximately 8.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balanced for You, Chicken with Katsu Sauce have?
The protein content in Balanced for You, Chicken with Katsu Sauce depends on the ingredients exists in it. On average, 380 g pack (380 grams) of Balanced for You, Chicken with Katsu Sauce contains approximately 33.8 grams of protein.
Know your exact protein requirement and how much protein you get from Balanced for You, Chicken with Katsu Sauce, Download Nutribit app for healthier you!
How much sugar does a Balanced for You, Chicken with Katsu Sauce have?
On average, 380 g pack (380 grams) contains about 6.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced for You, Chicken with Katsu Sauce.
How Much carbohydrates (carbs) is in Balanced for You, Chicken with Katsu Sauce?
The amount of carbohydrates (carbs) in Balanced for You, Chicken with Katsu Sauce depends on its serving size and preparation. On average, 380 g pack (380 grams) contains about 37.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balanced for You, Chicken with Katsu Sauce.
How Much Fiber is in Balanced for You, Chicken with Katsu Sauce?
Balanced for You, Chicken with Katsu Sauce contains approximately 4.2 grams of fiber in 380 g pack (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced for You, Chicken with Katsu Sauce for healthier you!
What vitamins and minerals are in a Balanced for You, Chicken with Katsu Sauce?
Balanced for You, Chicken with Katsu Sauce contains following minerals:
General
Does Balanced for You, Chicken with Katsu Sauce contain caffeine?
Balanced for You, Chicken with Katsu Sauce does not contain any caffeine.
Does Balanced for You, Chicken with Katsu Sauce contain alcohol?
Balanced for You, Chicken with Katsu Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balanced for You, Chicken with Katsu Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced for You, Chicken with Katsu Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balanced for You, Chicken with Katsu Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balanced for You, Chicken with Katsu Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced for You, Chicken with Katsu Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balanced for You, Chicken with Katsu Sauce for free?
Yes! Since Balanced for You, Chicken with Katsu Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balanced for You, Chicken with Katsu Sauce with water tracking feature?
Nutribit automatically calculates the water content of Balanced for You, Chicken with Katsu Sauce and adds it to your daily hydration log. Simply log Balanced for You, Chicken with Katsu Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balanced for You, Chicken with Katsu Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balanced for You, Chicken with Katsu Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balanced for You, Chicken with Katsu Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balanced for You, Chicken with Katsu Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balanced for You, Chicken with Katsu Sauce
Protein in Balanced for You, Chicken with Katsu Sauce supports building and repairing tissues.
Builds and repairs tissues in Balanced for You, Chicken with Katsu Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Balanced for You, Chicken with Katsu Sauce supports immune function.
Supports immune function in Balanced for You, Chicken with Katsu Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Balanced for You, Chicken with Katsu Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Balanced for You, Chicken with Katsu Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Balanced for You, Chicken with Katsu Sauce provides energy.
Provides energy in Balanced for You, Chicken with Katsu Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Balanced for You, Chicken with Katsu Sauce supports muscle growth and strength.
Supports muscle growth and strength in Balanced for You, Chicken with Katsu Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Balanced for You, Chicken with Katsu Sauce helps in weight management.
Helps in weight management in Balanced for You, Chicken with Katsu Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Balanced for You, Chicken with Katsu Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Balanced for You, Chicken with Katsu Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Balanced for You, Chicken with Katsu Sauce supports bone health.
Supports bone health in Balanced for You, Chicken with Katsu Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Balanced for You, Chicken with Katsu Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Balanced for You, Chicken with Katsu Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Balanced for You, Chicken with Katsu Sauce regulates blood sugar levels.
Regulates blood sugar levels in Balanced for You, Chicken with Katsu Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Balanced for You, Chicken with Katsu Sauce supports digestion.
Fiber in Balanced for You, Chicken with Katsu Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Balanced for You, Chicken with Katsu Sauce supports heart health.
Soluble fiber in Balanced for You, Chicken with Katsu Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Balanced for You, Chicken with Katsu Sauce aids in weight management.
Fiber-rich foods in Balanced for You, Chicken with Katsu Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Balanced for You, Chicken with Katsu Sauce regulates blood sugar.
Fiber in Balanced for You, Chicken with Katsu Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Balanced for You, Chicken with Katsu Sauce promotes gut health.
Fiber in Balanced for You, Chicken with Katsu Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Balanced for You, Chicken with Katsu Sauce lowers the risk of colon cancer.
A high-fiber diet from Balanced for You, Chicken with Katsu Sauce is linked to a reduced risk of colon cancer.
Fiber in Balanced for You, Chicken with Katsu Sauce improves skin health.
Fiber in Balanced for You, Chicken with Katsu Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Balanced for You, Chicken with Katsu Sauce helps lower blood pressure.
Adequate fiber in Balanced for You, Chicken with Katsu Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Balanced for You, Chicken with Katsu Sauce boosts immune function.
Fiber in Balanced for You, Chicken with Katsu Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Balanced for You, Chicken with Katsu Sauce reduces the risk of type 2 diabetes.
Fiber in Balanced for You, Chicken with Katsu Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Balanced for You, Chicken with Katsu Sauce supports fluid balance.
Maintains Fluid Balance in Balanced for You, Chicken with Katsu Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Balanced for You, Chicken with Katsu Sauce supports nerve function.
Supports Nerve Function in Balanced for You, Chicken with Katsu Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Balanced for You, Chicken with Katsu Sauce helps regulate blood pressure.
Regulates Blood Pressure in Balanced for You, Chicken with Katsu Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Balanced for You, Chicken with Katsu Sauce supports muscle function.
Aids Muscle Function in Balanced for You, Chicken with Katsu Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Balanced for You, Chicken with Katsu Sauce aids nutrient absorption.
Improves Nutrient Absorption in Balanced for You, Chicken with Katsu Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Balanced for You, Chicken with Katsu Sauce helps balance pH levels.
Balances pH Levels in Balanced for You, Chicken with Katsu Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Balanced for You, Chicken with Katsu Sauce supports bone health.
Supports Bone Health in Balanced for You, Chicken with Katsu Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 374 calories?
The amount of exercise required to burn off 380 g pack Balanced for You, Chicken with Katsu Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.