Cannoli, Mini

Crav'n Flavor

8.59

% from protein

50.6

% from carbs

50.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
84
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 2.2 g
11%

Cholesterol 7 mg
2.3%

Sodium, Na 62 mg
2.7%

Potassium, K 44 mg
0.9%

Total Carbohydrates 10.6 g
3.9%

Fiber 0.2 g
0.7%

Sugars 6 g
12%

Protein 1.8 g
3.6%

Vitamin D (D2 + D3) 0 UG

Calcium 74 mg

Iron 0.2 mg

Sugars, added 5.6 g

Cannoli, Mini Nutrients FAQs

Nutrients

What is the calorie content of Cannoli, Mini?

A typical serving 5 cannoli (220 grams) of Cannoli, Mini contains approximately 420 calories.

You can check the exact calorie content by logging Cannoli, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cannoli, Mini have?

The amount of fat in Cannoli, Mini depends on the ingredients and preparation method. On average, one serving 5 cannoli (220 grams) of Cannoli, Mini contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cannoli, Mini have?

The protein content in Cannoli, Mini depends on the ingredients exists in it. On average, 5 cannoli (220 grams) of Cannoli, Mini contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cannoli, Mini, Download Nutribit app for healthier you!

How much sugar does a Cannoli, Mini have?

On average, 5 cannoli (220 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cannoli, Mini.

How Much carbohydrates (carbs) is in Cannoli, Mini?

The amount of carbohydrates (carbs) in Cannoli, Mini depends on its serving size and preparation. On average, 5 cannoli (220 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cannoli, Mini.

How Much Fiber is in Cannoli, Mini?

Cannoli, Mini contains approximately 1 grams of fiber in 5 cannoli (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cannoli, Mini for healthier you!

What vitamins and minerals are in a Cannoli, Mini?

Cannoli, Mini contains following minerals:

  • Cannoli, Mini has 370mg of Calcium.
  • Cannoli, Mini has 310mg of Sodium, Na.
  • Cannoli, Mini has 220mg of Potassium, K.
  • Cannoli, Mini has 1.1mg of Iron.

General

Does Cannoli, Mini contain caffeine?

Cannoli, Mini does not contain any caffeine.

Does Cannoli, Mini contain alcohol?

Cannoli, Mini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cannoli, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cannoli, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cannoli, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cannoli, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cannoli, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cannoli, Mini for free?

Yes! Since Cannoli, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cannoli, Mini with water tracking feature?

Nutribit automatically calculates the water content of Cannoli, Mini and adds it to your daily hydration log. Simply log Cannoli, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cannoli, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cannoli, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cannoli, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cannoli, Mini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cannoli, Mini

Total Carbohydrates in Cannoli, Mini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cannoli, Mini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cannoli, Mini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cannoli, Mini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cannoli, Mini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cannoli, Mini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cannoli, Mini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cannoli, Mini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cannoli, Mini aids weight management by helping you feel full longer.

Fiber-rich carbs from Cannoli, Mini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cannoli, Mini enhances brain function and helps improve memory and focus.

Glucose from Cannoli, Mini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cannoli, Mini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cannoli, Mini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cannoli, Mini promotes gut health by feeding beneficial gut bacteria.

Fiber in Cannoli, Mini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cannoli, Mini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cannoli, Mini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cannoli, Mini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cannoli, Mini, help regulate blood pressure and reduce hypertension risk.

Protein in Cannoli, Mini supports building and repairing tissues.

Builds and repairs tissues in Cannoli, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cannoli, Mini supports immune function.

Supports immune function in Cannoli, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cannoli, Mini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cannoli, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cannoli, Mini provides energy.

Provides energy in Cannoli, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cannoli, Mini supports muscle growth and strength.

Supports muscle growth and strength in Cannoli, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cannoli, Mini helps in weight management.

Helps in weight management in Cannoli, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cannoli, Mini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cannoli, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cannoli, Mini supports bone health.

Supports bone health in Cannoli, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cannoli, Mini improves skin, hair, and nails.

Improves skin, hair, and nails in Cannoli, Mini is essential for the health and growth of hair, skin, and nails.

Protein in Cannoli, Mini regulates blood sugar levels.

Regulates blood sugar levels in Cannoli, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cannoli, Mini supports bone health.

Calcium in Cannoli, Mini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cannoli, Mini supports muscle function.

Calcium in Cannoli, Mini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cannoli, Mini supports heart health.

Calcium in Cannoli, Mini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cannoli, Mini supports nerve transmission.

Calcium in Cannoli, Mini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cannoli, Mini supports blood clotting.

Calcium in Cannoli, Mini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cannoli, Mini supports hormonal secretion.

Calcium in Cannoli, Mini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cannoli, Mini supports weight management.

Calcium in Cannoli, Mini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cannoli, Mini supports dental health.

Calcium in Cannoli, Mini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cannoli, Mini supports blood pressure regulation.

Calcium in Cannoli, Mini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 420 calories?

The amount of exercise required to burn off 5 cannoli Cannoli, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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