Jalapeno Beef Tortilla Bake

Crav'n Flavor

Total Energy

360

kcal

40.7

% from carbs

17.44

% from protein

41.86

% from fats

In 285 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

40mg

13.3%


Sodium, Na

710mg

30.9%


Potassium, K

177mg

3.8%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

15g

30%






Calcium, Ca

154mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Beef Tortilla Bake

A typical serving 1 bowl of Jalapeno Beef Tortilla Bake (285 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Beef Tortilla Bake depends on the ingredients and preparation method. On average, one serving 1 bowl (285 grams) of Jalapeno Beef Tortilla Bake contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Beef Tortilla Bake depends on the ingredients exists in it. On average, 1 bowl of Jalapeno Beef Tortilla Bake (about 285 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 285 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 285 grams) contains about 35 grams of carbohydrates.

Jalapeno Beef Tortilla Bake contains approximately 3 grams of fiber in 1 bowl (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Jalapeno Beef Tortilla Bake

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.