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Raw Walnut, Halves and Pieces

Freshness Guaranteed

180

kcal Energy

8.2%

% from carbs

8.2%

% from protein

83.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
180

% Daily Value

Total Fat 18 g
27.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 94 mg
2%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.72 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Walnut, Halves and Pieces

Nutrients

What is the calorie content of Raw Walnut, Halves and Pieces?

A typical serving 1 oz of Raw Walnut, Halves and Pieces (28 grams) contains approximately 180 calories. You can check the exact calorie content by logging Raw Walnut, Halves and Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Walnut, Halves and Pieces have?

The amount of fat in Raw Walnut, Halves and Pieces depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Raw Walnut, Halves and Pieces contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Walnut, Halves and Pieces have?

The protein content in Raw Walnut, Halves and Pieces depends on the ingredients exists in it. On average, 1 oz of Raw Walnut, Halves and Pieces (about 28 grams) contains approximately 4 grams of protein.

Is Raw Walnut, Halves and Pieces a good source of protein?

The protein content in Raw Walnut, Halves and Pieces depends on the ingredients exists in it. On average, 1 oz of Raw Walnut, Halves and Pieces (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Raw Walnut, Halves and Pieces have?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Walnut, Halves and Pieces contain added sugar?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Walnut, Halves and Pieces?

On average, 1 oz (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Raw Walnut, Halves and Pieces?

Raw Walnut, Halves and Pieces contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Walnut, Halves and Pieces?

Raw Walnut, Halves and Pieces contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Walnut, Halves and Pieces suitable for vegans?

Raw Walnut, Halves and Pieces contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Walnut, Halves and Pieces contain caffeine?

Raw Walnut, Halves and Pieces contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Walnut, Halves and Pieces contain alcohol?

Raw Walnut, Halves and Pieces contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Walnut, Halves and Pieces healthier?

Raw Walnut, Halves and Pieces contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Walnut, Halves and Pieces in Nutribit?

Raw Walnut, Halves and Pieces contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Walnut, Halves and Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Walnut, Halves and Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Walnut, Halves and Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Walnut, Halves and Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Walnut, Halves and Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Walnut, Halves and Pieces for free?

Yes! Since Raw Walnut, Halves and Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Walnut, Halves and Pieces with water tracking feature?

Nutribit automatically calculates the water content of Raw Walnut, Halves and Pieces and adds it to your daily hydration log. Simply log Raw Walnut, Halves and Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Walnut, Halves and Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Walnut, Halves and Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Walnut, Halves and Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Walnut, Halves and Pieces data can be accessed offline in the Nutribit app anytime anywhere!