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Walnut Combo Halves and Pieces

Natural Grocers

200

kcal Energy

7.4%

% from carbs

9.3%

% from protein

83.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
200

% Daily Value

Total Fat 20 g
30.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Walnut Combo Halves and Pieces

Nutrients

What is the calorie content of Walnut Combo Halves and Pieces?

A typical serving 0.25 c of Walnut Combo Halves and Pieces (30 grams) contains approximately 200 calories. You can check the exact calorie content by logging Walnut Combo Halves and Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Combo Halves and Pieces have?

The amount of fat in Walnut Combo Halves and Pieces depends on the ingredients and preparation method. On average, one serving 0.25 c (30 grams) of Walnut Combo Halves and Pieces contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Combo Halves and Pieces have?

The protein content in Walnut Combo Halves and Pieces depends on the ingredients exists in it. On average, 0.25 c of Walnut Combo Halves and Pieces (about 30 grams) contains approximately 5 grams of protein.

Is Walnut Combo Halves and Pieces a good source of protein?

The protein content in Walnut Combo Halves and Pieces depends on the ingredients exists in it. On average, 0.25 c of Walnut Combo Halves and Pieces (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Walnut Combo Halves and Pieces have?

On average, 0.25 c (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Walnut Combo Halves and Pieces contain added sugar?

On average, 0.25 c (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Walnut Combo Halves and Pieces?

On average, 0.25 c (about 30 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Walnut Combo Halves and Pieces?

Walnut Combo Halves and Pieces contains approximately 2 grams of fiber in 0.25 c (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Walnut Combo Halves and Pieces?

Walnut Combo Halves and Pieces contains approximately 2 grams of fiber in 0.25 c (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Walnut Combo Halves and Pieces suitable for vegans?

Walnut Combo Halves and Pieces contains approximately 2 grams of fiber in 0.25 c (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Combo Halves and Pieces contain caffeine?

Walnut Combo Halves and Pieces contains approximately 2 grams of fiber in 0.25 c (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Walnut Combo Halves and Pieces contain alcohol?

Walnut Combo Halves and Pieces contains approximately 2 grams of fiber in 0.25 c (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Walnut Combo Halves and Pieces healthier?

Walnut Combo Halves and Pieces contains approximately 2 grams of fiber in 0.25 c (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Walnut Combo Halves and Pieces in Nutribit?

Walnut Combo Halves and Pieces contains approximately 2 grams of fiber in 0.25 c (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Walnut Combo Halves and Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Combo Halves and Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Combo Halves and Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Combo Halves and Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Combo Halves and Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Combo Halves and Pieces for free?

Yes! Since Walnut Combo Halves and Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Combo Halves and Pieces with water tracking feature?

Nutribit automatically calculates the water content of Walnut Combo Halves and Pieces and adds it to your daily hydration log. Simply log Walnut Combo Halves and Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut Combo Halves and Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Combo Halves and Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Combo Halves and Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Combo Halves and Pieces data can be accessed offline in the Nutribit app anytime anywhere!