Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn

Aprons

Total Energy

570

kcal

33.28

% from carbs

27.73

% from protein

38.99

% from fats

In 450 g

% daily value

Total Fat

25g

38.5%

Saturated

3g

15%

Cholesterol

120mg

40%

Sodium, Na

700mg

30.4%

Potassium, K

1390mg

29.6%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

19g

38%

Protein

40g

80%

Calcium, Ca

100mg

Iron, Fe

16.2mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn

A typical serving 0.5 meal kit of Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn (450 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (450 grams) of Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn depends on the ingredients exists in it. On average, 0.5 meal kit of Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn (about 450 grams) contains approximately 40 grams of protein.

On average, 0.5 meal kit (about 450 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit (about 450 grams) contains about 48 grams of carbohydrates.

Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn contains approximately 6 grams of fiber in 0.5 meal kit (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 0.5 meal kit Meal Kits, Nashville-Style Hot Chicken Salad with Greens and Roasted Corn

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.