Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One

Aprons

Total Energy

360

kcal

14.65

% from carbs

57.46

% from protein

27.89

% from fats

In 340 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

155mg

51.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

51g

102%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One

A typical serving 1 tray of Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One (340 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One depends on the ingredients exists in it. On average, 1 tray of Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One (about 340 grams) contains approximately 51 grams of protein.

On average, 1 tray (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 13 grams of carbohydrates.

Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 tray Sofrito-Seasoned Chicken Breast With Brussels Sprouts Ready to Cook Meal For One

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.