Vanillas Vanilla Wafers
Sunny's
2.86
% from protein71.43
% from carbs71.43
% from fatNutrition Facts
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Vanillas Vanilla Wafers Nutrients FAQs
Nutrients
- Vanillas Vanilla Wafers has 120mg of Sodium, Na.
- Vanillas Vanilla Wafers has 0.8mg of Iron.
What is the calorie content of Vanillas Vanilla Wafers?
A typical serving 9 cookies (32 grams) of Vanillas Vanilla Wafers contains approximately 140 calories.
You can check the exact calorie content by logging Vanillas Vanilla Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanillas Vanilla Wafers have?
The amount of fat in Vanillas Vanilla Wafers depends on the ingredients and preparation method. On average, one serving 9 cookies (32 grams) of Vanillas Vanilla Wafers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanillas Vanilla Wafers have?
The protein content in Vanillas Vanilla Wafers depends on the ingredients exists in it. On average, 9 cookies (32 grams) of Vanillas Vanilla Wafers contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vanillas Vanilla Wafers, Download Nutribit app for healthier you!
How much sugar does a Vanillas Vanilla Wafers have?
On average, 9 cookies (32 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanillas Vanilla Wafers.
How Much carbohydrates (carbs) is in Vanillas Vanilla Wafers?
The amount of carbohydrates (carbs) in Vanillas Vanilla Wafers depends on its serving size and preparation. On average, 9 cookies (32 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanillas Vanilla Wafers.
How Much Fiber is in Vanillas Vanilla Wafers?
Vanillas Vanilla Wafers contains approximately 0.5 grams of fiber in 9 cookies (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanillas Vanilla Wafers for healthier you!
What vitamins and minerals are in a Vanillas Vanilla Wafers?
Vanillas Vanilla Wafers contains following minerals:
General
Does Vanillas Vanilla Wafers contain caffeine?
Vanillas Vanilla Wafers does not contain any caffeine.
Does Vanillas Vanilla Wafers contain alcohol?
Vanillas Vanilla Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanillas Vanilla Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanillas Vanilla Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanillas Vanilla Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanillas Vanilla Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanillas Vanilla Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanillas Vanilla Wafers for free?
Yes! Since Vanillas Vanilla Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanillas Vanilla Wafers with water tracking feature?
Nutribit automatically calculates the water content of Vanillas Vanilla Wafers and adds it to your daily hydration log. Simply log Vanillas Vanilla Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanillas Vanilla Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanillas Vanilla Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanillas Vanilla Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanillas Vanilla Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanillas Vanilla Wafers
How to burn 140 calories?
The amount of exercise required to burn off 9 cookies Vanillas Vanilla Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.