Grab and Go, Cheese Sticks
Fresh From Meijer
20.07
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Grab and Go, Cheese Sticks Nutrients FAQs
Nutrients
- Vitamin A:Grab and Go, Cheese Sticks has 200 IU of Vitamin A.
- Grab and Go, Cheese Sticks has 390mg of Calcium.
- Grab and Go, Cheese Sticks has 850mg of Sodium, Na.
- Grab and Go, Cheese Sticks has 0.72mg of Iron.
What is the calorie content of Grab and Go, Cheese Sticks?
A typical serving 5 sticks (95 grams) of Grab and Go, Cheese Sticks contains approximately 290 calories.
You can check the exact calorie content by logging Grab and Go, Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grab and Go, Cheese Sticks have?
The amount of fat in Grab and Go, Cheese Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (95 grams) of Grab and Go, Cheese Sticks contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grab and Go, Cheese Sticks have?
The protein content in Grab and Go, Cheese Sticks depends on the ingredients exists in it. On average, 5 sticks (95 grams) of Grab and Go, Cheese Sticks contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Grab and Go, Cheese Sticks, Download Nutribit app for healthier you!
How much sugar does a Grab and Go, Cheese Sticks have?
On average, 5 sticks (95 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grab and Go, Cheese Sticks.
How Much carbohydrates (carbs) is in Grab and Go, Cheese Sticks?
The amount of carbohydrates (carbs) in Grab and Go, Cheese Sticks depends on its serving size and preparation. On average, 5 sticks (95 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grab and Go, Cheese Sticks.
How Much Fiber is in Grab and Go, Cheese Sticks?
Grab and Go, Cheese Sticks contains approximately 2 grams of fiber in 5 sticks (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grab and Go, Cheese Sticks for healthier you!
What vitamins and minerals are in a Grab and Go, Cheese Sticks?
Vitamins in Grab and Go, Cheese Sticks:
Grab and Go, Cheese Sticks contains following minerals:
General
Does Grab and Go, Cheese Sticks contain caffeine?
Grab and Go, Cheese Sticks does not contain any caffeine.
Does Grab and Go, Cheese Sticks contain alcohol?
Grab and Go, Cheese Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grab and Go, Cheese Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grab and Go, Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grab and Go, Cheese Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grab and Go, Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grab and Go, Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grab and Go, Cheese Sticks for free?
Yes! Since Grab and Go, Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grab and Go, Cheese Sticks with water tracking feature?
Nutribit automatically calculates the water content of Grab and Go, Cheese Sticks and adds it to your daily hydration log. Simply log Grab and Go, Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grab and Go, Cheese Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grab and Go, Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grab and Go, Cheese Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grab and Go, Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grab and Go, Cheese Sticks
Protein in Grab and Go, Cheese Sticks supports building and repairing tissues.
Builds and repairs tissues in Grab and Go, Cheese Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grab and Go, Cheese Sticks supports immune function.
Supports immune function in Grab and Go, Cheese Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grab and Go, Cheese Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grab and Go, Cheese Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grab and Go, Cheese Sticks provides energy.
Provides energy in Grab and Go, Cheese Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grab and Go, Cheese Sticks supports muscle growth and strength.
Supports muscle growth and strength in Grab and Go, Cheese Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grab and Go, Cheese Sticks helps in weight management.
Helps in weight management in Grab and Go, Cheese Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grab and Go, Cheese Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grab and Go, Cheese Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grab and Go, Cheese Sticks supports bone health.
Supports bone health in Grab and Go, Cheese Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grab and Go, Cheese Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Grab and Go, Cheese Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Grab and Go, Cheese Sticks regulates blood sugar levels.
Regulates blood sugar levels in Grab and Go, Cheese Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grab and Go, Cheese Sticks supports bone health.
Calcium in Grab and Go, Cheese Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grab and Go, Cheese Sticks supports muscle function.
Calcium in Grab and Go, Cheese Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grab and Go, Cheese Sticks supports heart health.
Calcium in Grab and Go, Cheese Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grab and Go, Cheese Sticks supports nerve transmission.
Calcium in Grab and Go, Cheese Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grab and Go, Cheese Sticks supports blood clotting.
Calcium in Grab and Go, Cheese Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grab and Go, Cheese Sticks supports hormonal secretion.
Calcium in Grab and Go, Cheese Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grab and Go, Cheese Sticks supports weight management.
Calcium in Grab and Go, Cheese Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grab and Go, Cheese Sticks supports dental health.
Calcium in Grab and Go, Cheese Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grab and Go, Cheese Sticks supports blood pressure regulation.
Calcium in Grab and Go, Cheese Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grab and Go, Cheese Sticks supports fluid balance.
Maintains Fluid Balance in Grab and Go, Cheese Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grab and Go, Cheese Sticks supports nerve function.
Supports Nerve Function in Grab and Go, Cheese Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grab and Go, Cheese Sticks helps regulate blood pressure.
Regulates Blood Pressure in Grab and Go, Cheese Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grab and Go, Cheese Sticks supports muscle function.
Aids Muscle Function in Grab and Go, Cheese Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grab and Go, Cheese Sticks aids nutrient absorption.
Improves Nutrient Absorption in Grab and Go, Cheese Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grab and Go, Cheese Sticks helps balance pH levels.
Balances pH Levels in Grab and Go, Cheese Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grab and Go, Cheese Sticks supports bone health.
Supports Bone Health in Grab and Go, Cheese Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 5 sticks Grab and Go, Cheese Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.