Croissant, Bacon, Egg, and Cheese
Go Fresh Market
Total Energy
390
kcal
% from carbs
% from protein
% from fats
In 129.4 g
% daily value
Total Fat
24g
36.9%
Saturated
10g
50%
Cholesterol
155mg
51.7%
Sodium, Na
960mg
41.7%
Total Carbohydrates
27g
9.8%
Fiber
1g
3.6%
Sugars
4g
8%
Protein
15g
30%
Calcium, Ca
130mg
Iron, Fe
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 390 calories?
The amount of exercise required to burn off 129.38 g Croissant, Bacon, Egg, and Cheese
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.