Grab and Go, Pretzel Popper, with Cheddar Cheese Filling

Meijer

Total Energy

190

kcal

55.38

% from carbs

12.31

% from protein

32.31

% from fats

In 71 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grab and Go, Pretzel Popper, with Cheddar Cheese Filling

A typical serving 5 poppers of Grab and Go, Pretzel Popper, with Cheddar Cheese Filling (71 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grab and Go, Pretzel Popper, with Cheddar Cheese Filling depends on the ingredients and preparation method. On average, one serving 5 poppers (71 grams) of Grab and Go, Pretzel Popper, with Cheddar Cheese Filling contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grab and Go, Pretzel Popper, with Cheddar Cheese Filling depends on the ingredients exists in it. On average, 5 poppers of Grab and Go, Pretzel Popper, with Cheddar Cheese Filling (about 71 grams) contains approximately 6 grams of protein.

On average, 5 poppers (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 poppers (about 71 grams) contains about 27 grams of carbohydrates.

Grab and Go, Pretzel Popper, with Cheddar Cheese Filling contains approximately 1 grams of fiber in 5 poppers (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5 poppers Grab and Go, Pretzel Popper, with Cheddar Cheese Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.