Chocolate Chip Creamy Clusters

Jif Power Ups

Total Energy

190

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 37 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Sodium, Na

80mg

3.5%

Potassium, K

163mg

3.5%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

6g

12%

Calcium, Ca

16mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Creamy Clusters

A typical serving 1 pouch of Chocolate Chip Creamy Clusters (37 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Creamy Clusters depends on the ingredients and preparation method. On average, one serving 1 pouch (37 grams) of Chocolate Chip Creamy Clusters contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Creamy Clusters depends on the ingredients exists in it. On average, 1 pouch of Chocolate Chip Creamy Clusters (about 37 grams) contains approximately 6 grams of protein.

On average, 1 pouch (about 37 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 37 grams) contains about 18 grams of carbohydrates.

Chocolate Chip Creamy Clusters contains approximately 2 grams of fiber in 1 pouch (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Chocolate Chip Creamy Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.