Power Ups Granola, Apple Cinnamon

Jif

12.31

% from protein

36.92

% from carbs

36.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pouch
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Sodium, Na 115 mg
5%

Potassium, K 172 mg
3.7%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 6 g
12%

Calcium 26 mg

Iron 1.1 mg

Power Ups Granola, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Power Ups Granola, Apple Cinnamon?

A typical serving 1 pouch of Power Ups Granola, Apple Cinnamon contains approximately 190 calories.

You can check the exact calorie content by logging Power Ups Granola, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Ups Granola, Apple Cinnamon have?

The amount of fat in Power Ups Granola, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch of Power Ups Granola, Apple Cinnamon contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Ups Granola, Apple Cinnamon have?

The protein content in Power Ups Granola, Apple Cinnamon depends on the ingredients exists in it. On average, 1 pouch of Power Ups Granola, Apple Cinnamon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Power Ups Granola, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Power Ups Granola, Apple Cinnamon have?

On average, 1 pouch contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Ups Granola, Apple Cinnamon.

How Much carbohydrates (carbs) is in Power Ups Granola, Apple Cinnamon?

The amount of carbohydrates (carbs) in Power Ups Granola, Apple Cinnamon depends on its serving size and preparation. On average, 1 pouch contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Ups Granola, Apple Cinnamon.

How Much Fiber is in Power Ups Granola, Apple Cinnamon?

Power Ups Granola, Apple Cinnamon contains approximately 3 grams of fiber in 1 pouch.

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Ups Granola, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Power Ups Granola, Apple Cinnamon?

Power Ups Granola, Apple Cinnamon contains following minerals:

  • Power Ups Granola, Apple Cinnamon has 26mg of Calcium.
  • Power Ups Granola, Apple Cinnamon has 115mg of Sodium, Na.
  • Power Ups Granola, Apple Cinnamon has 172mg of Potassium, K.
  • Power Ups Granola, Apple Cinnamon has 1.08mg of Iron.

General

Does Power Ups Granola, Apple Cinnamon contain caffeine?

Power Ups Granola, Apple Cinnamon does not contain any caffeine.

Does Power Ups Granola, Apple Cinnamon contain alcohol?

Power Ups Granola, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Ups Granola, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Ups Granola, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Ups Granola, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Ups Granola, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Ups Granola, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Ups Granola, Apple Cinnamon for free?

Yes! Since Power Ups Granola, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Ups Granola, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Power Ups Granola, Apple Cinnamon and adds it to your daily hydration log. Simply log Power Ups Granola, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Ups Granola, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Ups Granola, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Ups Granola, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Ups Granola, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Ups Granola, Apple Cinnamon

How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Power Ups Granola, Apple Cinnamon

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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