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Coconut Date Nut Rolls

DSD Merchandiser Inc.

120

kcal Energy

96.8%

% from carbs

3.2%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 1 mg
0.3%
Sodium, Na 20 mg
0.9%
Potassium, K 0 mg
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 26 g
52%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.72 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Coconut Date Nut Rolls

Nutrients

What is the calorie content of Coconut Date Nut Rolls?

A typical serving 2 pieces of Coconut Date Nut Rolls (40 grams) contains approximately 120 calories. You can check the exact calorie content by logging Coconut Date Nut Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Date Nut Rolls have?

The amount of fat in Coconut Date Nut Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Coconut Date Nut Rolls contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Date Nut Rolls have?

The protein content in Coconut Date Nut Rolls depends on the ingredients exists in it. On average, 2 pieces of Coconut Date Nut Rolls (about 40 grams) contains approximately 1 grams of protein.

Is Coconut Date Nut Rolls a good source of protein?

The protein content in Coconut Date Nut Rolls depends on the ingredients exists in it. On average, 2 pieces of Coconut Date Nut Rolls (about 40 grams) contains approximately 1 grams of protein.

How much sugar does a Coconut Date Nut Rolls have?

On average, 2 pieces (about 40 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut Date Nut Rolls contain added sugar?

On average, 2 pieces (about 40 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Date Nut Rolls?

On average, 2 pieces (about 40 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Coconut Date Nut Rolls?

Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut Date Nut Rolls?

Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut Date Nut Rolls suitable for vegans?

Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Date Nut Rolls contain caffeine?

Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Date Nut Rolls contain alcohol?

Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut Date Nut Rolls healthier?

Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut Date Nut Rolls in Nutribit?

Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut Date Nut Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Date Nut Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Date Nut Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Date Nut Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Date Nut Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Date Nut Rolls for free?

Yes! Since Coconut Date Nut Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Date Nut Rolls with water tracking feature?

Nutribit automatically calculates the water content of Coconut Date Nut Rolls and adds it to your daily hydration log. Simply log Coconut Date Nut Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Date Nut Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Date Nut Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Date Nut Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Date Nut Rolls data can be accessed offline in the Nutribit app anytime anywhere!