Coconut Date Nut Rolls
DSD Merchandiser Inc.
3.23
% from protein96.77
% from carbs96.77
% from fatNutrition Facts
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Date Nut Rolls
Marra Bros.
Coconut Date Rolls
Common Food
Date Coconut Rolls
Hadley
Coconut Date Nut Rolls Nutrients FAQs
Nutrients
- Coconut Date Nut Rolls has 26mg of Calcium.
- Coconut Date Nut Rolls has 20mg of Sodium, Na.
- Coconut Date Nut Rolls has 0.72mg of Iron.
What is the calorie content of Coconut Date Nut Rolls?
A typical serving 2 pieces (40 grams) of Coconut Date Nut Rolls contains approximately 120 calories.
You can check the exact calorie content by logging Coconut Date Nut Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Date Nut Rolls have?
The amount of fat in Coconut Date Nut Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Coconut Date Nut Rolls contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Date Nut Rolls have?
The protein content in Coconut Date Nut Rolls depends on the ingredients exists in it. On average, 2 pieces (40 grams) of Coconut Date Nut Rolls contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Date Nut Rolls, Download Nutribit app for healthier you!
How much sugar does a Coconut Date Nut Rolls have?
On average, 2 pieces (40 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Date Nut Rolls.
How Much carbohydrates (carbs) is in Coconut Date Nut Rolls?
The amount of carbohydrates (carbs) in Coconut Date Nut Rolls depends on its serving size and preparation. On average, 2 pieces (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Date Nut Rolls.
How Much Fiber is in Coconut Date Nut Rolls?
Coconut Date Nut Rolls contains approximately 4 grams of fiber in 2 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Date Nut Rolls for healthier you!
What vitamins and minerals are in a Coconut Date Nut Rolls?
Coconut Date Nut Rolls contains following minerals:
General
Does Coconut Date Nut Rolls contain caffeine?
Coconut Date Nut Rolls does not contain any caffeine.
Does Coconut Date Nut Rolls contain alcohol?
Coconut Date Nut Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Date Nut Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Date Nut Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Date Nut Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Date Nut Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Date Nut Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Date Nut Rolls for free?
Yes! Since Coconut Date Nut Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Date Nut Rolls with water tracking feature?
Nutribit automatically calculates the water content of Coconut Date Nut Rolls and adds it to your daily hydration log. Simply log Coconut Date Nut Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Date Nut Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Date Nut Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Date Nut Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Date Nut Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Date Nut Rolls
How to burn 120 calories?
The amount of exercise required to burn off 2 pieces Coconut Date Nut Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.