Coconut Date Rolls

A typical serving 4 piece (40 grams) of Coconut Date Rolls contains approximately 130 calories.

You can check the exact calorie content by logging Coconut Date Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coconut Date Rolls depends on the ingredients and preparation method. On average, one serving 4 piece (40 grams) of Coconut Date Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Date Rolls depends on the ingredients exists in it. On average, 4 piece (40 grams) of Coconut Date Rolls contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Date Rolls, Download Nutribit app for healthier you!

On average, 4 piece (40 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Date Rolls.

The amount of carbohydrates (carbs) in Coconut Date Rolls depends on its serving size and preparation. On average, 4 piece (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Date Rolls.

Coconut Date Rolls contains approximately 3 grams of fiber in 4 piece (40 grams).

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Coconut Date Rolls contains following minerals:

• Coconut Date Rolls has 21mg of Calcium.
• Coconut Date Rolls has 5mg of Sodium, Na.
• Coconut Date Rolls has 278mg of Potassium, K.
• Coconut Date Rolls has 0.28mg of Iron.

Coconut Date Rolls does not contain any caffeine.

Coconut Date Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Date Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coconut Date Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Date Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coconut Date Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coconut Date Rolls and adds it to your daily hydration log. Simply log Coconut Date Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Date Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coconut Date Rolls data can be accessed offline in the Nutribit app anytime anywhere!