Milk, Whole, Chocolate, Naturally Grass Fed

Hart Dairy

Total Energy

250

kcal

53.75

% from carbs

14.23

% from protein

32.02

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

160mg

7%

Potassium, K

490mg

10.4%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

9g

18%

Calcium, Ca

270mg

Iron, Fe

3mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Whole, Chocolate, Naturally Grass Fed

A typical serving 1 cup of Milk, Whole, Chocolate, Naturally Grass Fed (240 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Whole, Chocolate, Naturally Grass Fed depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Whole, Chocolate, Naturally Grass Fed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Whole, Chocolate, Naturally Grass Fed depends on the ingredients exists in it. On average, 1 cup of Milk, Whole, Chocolate, Naturally Grass Fed (about 240 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 240 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 34 grams of carbohydrates.

Milk, Whole, Chocolate, Naturally Grass Fed contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Milk, Whole, Chocolate, Naturally Grass Fed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.