Milk, Whole, Naturally Grass Fed

Hart Dairy

Total Energy

160

kcal

29.81

% from carbs

19.88

% from protein

50.31

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

120mg

5.2%

Potassium, K

320mg

6.8%

Total Carbohydrates

12g

4.4%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

280mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Milk, Whole, Naturally Grass Fed

A typical serving 1 cup of Milk, Whole, Naturally Grass Fed (240 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Whole, Naturally Grass Fed depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Whole, Naturally Grass Fed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Whole, Naturally Grass Fed depends on the ingredients exists in it. On average, 1 cup of Milk, Whole, Naturally Grass Fed (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Milk, Whole, Naturally Grass Fed contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milk, Whole, Chocolate, Naturally Grass Fed

Hart Dairy

250 kcal

Milk, 2% Reduced-Fat, Naturally Grass Fed

Hart Dairy

120 kcal

Grass Fed Whole Milk

Rolling Meadows

170 kcal

Grass-Fed Whole Milk

Fairway

150 kcal

Whole Milk, Grass-Fed Organic

Byrne Hollow Farm

150 kcal

Organic Grass- Fed Whole Milk

Harvest Farms Organic

150 kcal

Organic Grass-Fed Whole Milk

Simple Truth Organic

160 kcal

Grass Fed Dairy Protein

Kura

150 kcal

Grass Fed Milk

Rolling Meadows

170 kcal

Grass-Fed Milk

Alexandre Family Farm

170 kcal

Cow Milk, Whole Chocolate, Grass Fed

South Mountain Creamery

320 kcal

100% Grass-Fed Milk

Alexandre Family Farm

170 kcal

Almond Grass Fed Milk

Alter Eco

220 kcal

Grass Fed Dairy Protein Smoothie Mix

Kura

160 kcal

Grass Fed Dairy Protein, Triple Berry

Kura

150 kcal

Buffalo Milk Butter, Grass Fed

Trader Joe's

110 kcal

Grass Fed Milk, Organic Chocolate

Alter Eco

210 kcal

Organic Chocolate Grass Fed Milk

Alter Eco

170 kcal

Yogurt, 100% Grass-Fed Cows Creamline, Whole Milk

Maple Hill Creamery

150 kcal

Dairy Whole Milk

Reed's

150 kcal

Grass-Fed Ghee

Bulletproof

120 kcal

Grass Fed Butter

Sun Butter

220 kcal

Biltong, Grass-fed

Clean Paleo

86 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Milk, Whole, Naturally Grass Fed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.