Calico Creek
Rice River Farms
9.94
% from protein84.47
% from carbs84.47
% from fatNutrition Facts
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Calico Creek Nutrients FAQs
Nutrients
- Calico Creek has 24mg of Calcium.
- Calico Creek has 814mg of Sodium, Na.
- Calico Creek has 223mg of Potassium, K.
- Calico Creek has 1mg of Iron.
What is the calorie content of Calico Creek?
A typical serving 2.5 oz dry (71 grams) of Calico Creek contains approximately 240 calories.
You can check the exact calorie content by logging Calico Creek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calico Creek have?
The amount of fat in Calico Creek depends on the ingredients and preparation method. On average, one serving 2.5 oz dry (71 grams) of Calico Creek contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calico Creek have?
The protein content in Calico Creek depends on the ingredients exists in it. On average, 2.5 oz dry (71 grams) of Calico Creek contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Calico Creek, Download Nutribit app for healthier you!
How much sugar does a Calico Creek have?
On average, 2.5 oz dry (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calico Creek.
How Much carbohydrates (carbs) is in Calico Creek?
The amount of carbohydrates (carbs) in Calico Creek depends on its serving size and preparation. On average, 2.5 oz dry (71 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calico Creek.
How Much Fiber is in Calico Creek?
Calico Creek contains approximately 2 grams of fiber in 2.5 oz dry (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calico Creek for healthier you!
What vitamins and minerals are in a Calico Creek?
Calico Creek contains following minerals:
General
Does Calico Creek contain caffeine?
Calico Creek does not contain any caffeine.
Does Calico Creek contain alcohol?
Calico Creek does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calico Creek?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calico Creek and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calico Creek quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calico Creek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calico Creek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calico Creek for free?
Yes! Since Calico Creek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calico Creek with water tracking feature?
Nutribit automatically calculates the water content of Calico Creek and adds it to your daily hydration log. Simply log Calico Creek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calico Creek as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calico Creek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calico Creek nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calico Creek data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calico Creek
Total Carbohydrates in Calico Creek provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calico Creek are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calico Creek supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calico Creek aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calico Creek helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calico Creek help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calico Creek helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calico Creek can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calico Creek aids weight management by helping you feel full longer.
Fiber-rich carbs from Calico Creek help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calico Creek enhances brain function and helps improve memory and focus.
Glucose from Calico Creek is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calico Creek boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calico Creek provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calico Creek promotes gut health by feeding beneficial gut bacteria.
Fiber in Calico Creek serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calico Creek improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calico Creek support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calico Creek helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calico Creek, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Calico Creek supports fluid balance.
Maintains Fluid Balance in Calico Creek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calico Creek supports nerve function.
Supports Nerve Function in Calico Creek helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calico Creek helps regulate blood pressure.
Regulates Blood Pressure in Calico Creek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calico Creek supports muscle function.
Aids Muscle Function in Calico Creek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calico Creek aids nutrient absorption.
Improves Nutrient Absorption in Calico Creek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calico Creek helps balance pH levels.
Balances pH Levels in Calico Creek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calico Creek supports bone health.
Supports Bone Health in Calico Creek helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2.5 oz dry Calico Creek
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.