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Winding River Farms
100
kcal Energy
37.9%
% from carbs
33.7%
% from protein
28.4%
% from fats
In 75 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 68 oz
100
kcal
Serving Size: 90 cup edible parts
110
kcal
Serving Size: 85 cup
90
kcal
Serving Size: 80 cup shelled beans
90
kcal
Serving Size: 85 cup
90
kcal
Serving Size: 85 cup
100
kcal
Serving Size: 71 pack edible parts
90
kcal
Serving Size: 75 cup edible parts
100
kcal
Serving Size: 71 pack edible parts
90
kcal
Serving Size: 28 oz without shell
160
kcal
Serving Size: 28 cup with shell
160
kcal
Serving Size: 28 cup with shells
160
kcal
Serving Size: 28.35 kernels
160
kcal
Serving Size: 28.35 kernels
160
kcal
Serving Size: 75 cup edible parts
100
kcal
Serving Size: 27 cup
120
kcal
Serving Size: 28.35 cup with shells
160
kcal
Serving Size: 75 cup edible parts
90
kcal
Serving Size: 28 oz without shells
160
kcal
Serving Size: 22.5 package, shelled
130
kcal
Serving Size: 50 g shelled
280
kcal
Serving Size: pack
151.19
kcal
Serving Size: oz
160
kcal
A typical serving 0.5 cup of Edamame in the Shell (75 grams) contains approximately 100 calories. You can check the exact calorie content by logging Edamame in the Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Edamame in the Shell depends on the ingredients and preparation method. On average, one serving 0.5 cup (75 grams) of Edamame in the Shell contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Edamame in the Shell depends on the ingredients exists in it. On average, 0.5 cup of Edamame in the Shell (about 75 grams) contains approximately 8 grams of protein.
The protein content in Edamame in the Shell depends on the ingredients exists in it. On average, 0.5 cup of Edamame in the Shell (about 75 grams) contains approximately 8 grams of protein.
On average, 0.5 cup (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 75 grams) contains about 9 grams of carbohydrates.
Edamame in the Shell contains approximately 4 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Edamame in the Shell contains approximately 4 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Edamame in the Shell contains approximately 4 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Edamame in the Shell contains approximately 4 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Edamame in the Shell contains approximately 4 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Edamame in the Shell contains approximately 4 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Edamame in the Shell contains approximately 4 grams of fiber in 0.5 cup (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame in the Shell and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Edamame in the Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame in the Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Edamame in the Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Edamame in the Shell and adds it to your daily hydration log. Simply log Edamame in the Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Edamame in the Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Edamame in the Shell data can be accessed offline in the Nutribit app anytime anywhere!