Ketogenic Meal Replacement Chocolate

Healthy Transformation

Total Energy

230

kcal

13.45

% from carbs

33.61

% from protein

52.94

% from fats

In 49 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

9g

Cholesterol

5mg

1.7%

Sodium, Na

300mg

13%

Potassium, K

650mg

13.8%

Total Carbohydrates

8g

2.9%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

80mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ketogenic Meal Replacement Chocolate

A typical serving 1 packet of Ketogenic Meal Replacement Chocolate (49 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ketogenic Meal Replacement Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (49 grams) of Ketogenic Meal Replacement Chocolate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ketogenic Meal Replacement Chocolate depends on the ingredients exists in it. On average, 1 packet of Ketogenic Meal Replacement Chocolate (about 49 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 49 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 49 grams) contains about 8 grams of carbohydrates.

Ketogenic Meal Replacement Chocolate contains approximately grams of fiber in 1 packet (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 packet Ketogenic Meal Replacement Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.