Chocolate Cream Ketogenic Meal Shake

Keto Wise

Total Energy

230

kcal

10.62

% from carbs

17.7

% from protein

71.68

% from fats

In 39 g

% daily value

Total Fat

18g

27.7%

Saturated

16g

80%

Cholesterol

26mg

8.7%

Sodium, Na

73mg

3.2%

Potassium, K

107mg

2.3%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

64mg

Iron, Fe

600mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Cream Ketogenic Meal Shake

A typical serving 2 scoops of Chocolate Cream Ketogenic Meal Shake (39 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Cream Ketogenic Meal Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of Chocolate Cream Ketogenic Meal Shake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Cream Ketogenic Meal Shake depends on the ingredients exists in it. On average, 2 scoops of Chocolate Cream Ketogenic Meal Shake (about 39 grams) contains approximately 10 grams of protein.

On average, 2 scoops (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 39 grams) contains about 6 grams of carbohydrates.

Chocolate Cream Ketogenic Meal Shake contains approximately 1 grams of fiber in 2 scoops (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 scoops Chocolate Cream Ketogenic Meal Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.