Fat-Burning Protein Shake, Cookies & Cream
Lean1
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Cholesterol
5mg
1.7%
Sodium, Na
410mg
17.8%
Potassium, K
170mg
3.6%
Total Carbohydrates
24g
8.7%
Fiber
7g
25%
Sugars
11g
22%
Protein
20g
40%
Calcium, Ca
260mg
Iron, Fe
9mg
Vitamin A, IU
2500IU
Vitamin D (D2 + D3), International Units
400IU
Vitamin D (D2 + D3)
10UG
Vitamin C, total ascorbic acid
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 240 calories?
The amount of exercise required to burn off 2 scoops Fat-Burning Protein Shake, Cookies & Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.