Lean1 Protein Shake, Vanilla
Nutrition53
56.07
% from protein18.69
% from carbs18.69
% from fatNutrition Facts
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Lean1 Protein Shake, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Lean1 Protein Shake, Vanilla has 2500 IU of Vitamin A.
- Vitamin C:Lean1 Protein Shake, Vanilla has 30 mg of Vitamin C.
- Lean1 Protein Shake, Vanilla has 130mg of Calcium.
- Lean1 Protein Shake, Vanilla has 150mg of Sodium, Na.
- Lean1 Protein Shake, Vanilla has 9mg of Iron.
What is the calorie content of Lean1 Protein Shake, Vanilla?
A typical serving 2 scoops (50 grams) of Lean1 Protein Shake, Vanilla contains approximately 220 calories.
You can check the exact calorie content by logging Lean1 Protein Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean1 Protein Shake, Vanilla have?
The amount of fat in Lean1 Protein Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (50 grams) of Lean1 Protein Shake, Vanilla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean1 Protein Shake, Vanilla have?
The protein content in Lean1 Protein Shake, Vanilla depends on the ingredients exists in it. On average, 2 scoops (50 grams) of Lean1 Protein Shake, Vanilla contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Lean1 Protein Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Lean1 Protein Shake, Vanilla have?
On average, 2 scoops (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean1 Protein Shake, Vanilla.
How Much carbohydrates (carbs) is in Lean1 Protein Shake, Vanilla?
The amount of carbohydrates (carbs) in Lean1 Protein Shake, Vanilla depends on its serving size and preparation. On average, 2 scoops (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean1 Protein Shake, Vanilla.
How Much Fiber is in Lean1 Protein Shake, Vanilla?
Lean1 Protein Shake, Vanilla contains approximately 5 grams of fiber in 2 scoops (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean1 Protein Shake, Vanilla for healthier you!
What vitamins and minerals are in a Lean1 Protein Shake, Vanilla?
Vitamins in Lean1 Protein Shake, Vanilla:
Lean1 Protein Shake, Vanilla contains following minerals:
General
Does Lean1 Protein Shake, Vanilla contain caffeine?
Lean1 Protein Shake, Vanilla does not contain any caffeine.
Does Lean1 Protein Shake, Vanilla contain alcohol?
Lean1 Protein Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean1 Protein Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean1 Protein Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean1 Protein Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean1 Protein Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean1 Protein Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean1 Protein Shake, Vanilla for free?
Yes! Since Lean1 Protein Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean1 Protein Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Lean1 Protein Shake, Vanilla and adds it to your daily hydration log. Simply log Lean1 Protein Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean1 Protein Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean1 Protein Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean1 Protein Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean1 Protein Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean1 Protein Shake, Vanilla
Protein and Vitamin A in Lean1 Protein Shake, Vanilla supports bone health.
Protein in Lean1 Protein Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean1 Protein Shake, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean1 Protein Shake, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Lean1 Protein Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean1 Protein Shake, Vanilla supports immune function.
Supports immune function in Lean1 Protein Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean1 Protein Shake, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean1 Protein Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean1 Protein Shake, Vanilla provides energy.
Provides energy in Lean1 Protein Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean1 Protein Shake, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Lean1 Protein Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean1 Protein Shake, Vanilla helps in weight management.
Helps in weight management in Lean1 Protein Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean1 Protein Shake, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean1 Protein Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean1 Protein Shake, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Lean1 Protein Shake, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Lean1 Protein Shake, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Lean1 Protein Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean1 Protein Shake, Vanilla supports digestion.
Fiber in Lean1 Protein Shake, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean1 Protein Shake, Vanilla supports heart health.
Soluble fiber in Lean1 Protein Shake, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean1 Protein Shake, Vanilla aids in weight management.
Fiber-rich foods in Lean1 Protein Shake, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean1 Protein Shake, Vanilla regulates blood sugar.
Fiber in Lean1 Protein Shake, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean1 Protein Shake, Vanilla promotes gut health.
Fiber in Lean1 Protein Shake, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean1 Protein Shake, Vanilla lowers the risk of colon cancer.
A high-fiber diet from Lean1 Protein Shake, Vanilla is linked to a reduced risk of colon cancer.
Fiber in Lean1 Protein Shake, Vanilla improves skin health.
Fiber in Lean1 Protein Shake, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean1 Protein Shake, Vanilla helps lower blood pressure.
Adequate fiber in Lean1 Protein Shake, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean1 Protein Shake, Vanilla boosts immune function.
Fiber in Lean1 Protein Shake, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean1 Protein Shake, Vanilla reduces the risk of type 2 diabetes.
Fiber in Lean1 Protein Shake, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean1 Protein Shake, Vanilla supports eye health.
Vitamin A in Lean1 Protein Shake, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean1 Protein Shake, Vanilla boosts immune function.
Vitamin A in Lean1 Protein Shake, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean1 Protein Shake, Vanilla promotes healthy skin.
Vitamin A in Lean1 Protein Shake, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean1 Protein Shake, Vanilla enhances reproductive health.
Vitamin A in Lean1 Protein Shake, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean1 Protein Shake, Vanilla reduces the risk of certain cancers.
Vitamin A in Lean1 Protein Shake, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean1 Protein Shake, Vanilla promotes healthy development during pregnancy.
Vitamin A in Lean1 Protein Shake, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean1 Protein Shake, Vanilla maintains healthy mucous membranes.
Vitamin A in Lean1 Protein Shake, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean1 Protein Shake, Vanilla improves wound healing.
Vitamin A in Lean1 Protein Shake, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean1 Protein Shake, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Lean1 Protein Shake, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 220 calories?
The amount of exercise required to burn off 2 scoops Lean1 Protein Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.