Protein Shake, Cookies & Cream

Common Food

Total Energy

280

kcal

13

% from carbs

57.76

% from protein

29.24

% from fats

In 500 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

420mg

18.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Protein

40g

80%

Calcium, Ca

400mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Cookies & Cream

A typical serving 17 fl oz of Protein Shake, Cookies & Cream (500 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 17 fl oz (500 grams) of Protein Shake, Cookies & Cream contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Cookies & Cream depends on the ingredients exists in it. On average, 17 fl oz of Protein Shake, Cookies & Cream (about 500 grams) contains approximately 40 grams of protein.

On average, 17 fl oz (about 500 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 fl oz (about 500 grams) contains about 9 grams of carbohydrates.

Protein Shake, Cookies & Cream contains approximately 5 grams of fiber in 17 fl oz (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 17 fl oz Protein Shake, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.