Instant Caramel Pudding Mix

ITG Plan Nutrition Life

Total Energy

90

kcal

35.96

% from carbs

53.93

% from protein

10.11

% from fats

In 24 g

% daily value

Total Fat

1g

1.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

230mg

10%

Potassium, K

130mg

2.8%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Caramel Pudding Mix

A typical serving 1 packet of Instant Caramel Pudding Mix (24 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Caramel Pudding Mix depends on the ingredients and preparation method. On average, one serving 1 packet (24 grams) of Instant Caramel Pudding Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Caramel Pudding Mix depends on the ingredients exists in it. On average, 1 packet of Instant Caramel Pudding Mix (about 24 grams) contains approximately 12 grams of protein.

On average, 1 packet (about 24 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 24 grams) contains about 8 grams of carbohydrates.

Instant Caramel Pudding Mix contains approximately 0.5 grams of fiber in 1 packet (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 packet Instant Caramel Pudding Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.