Chocolate Peanut Butter Os Cereal

ITG Plan Nutrition Life

43.75

% from protein

28.13

% from carbs

28.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 210 mg
9.1%
Potassium, K 346 mg
7.4%
Total Carbohydrates 9 g
3.3%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 45 mg
Iron 2 mg
Sugars, added 0 g

More items Like Chocolate Peanut Butter Os Cereal

Cocoa-Os Cereal

ITG

120 kcal
Cereal, Vanilla Cinnamon-Os

ITG

113 kcal
Caramel Peanut Snacks

ITG Plan Nutrition Life

160 kcal
Honey Nut High Protein Soy Cereal

ITG Plan Nutrition Life

100 kcal
Beef Vegetable Flavor Soup Mix

ITG Plan Nutrition Life

80 kcal
Banana Strawberry Gelatin

ITG Plan Nutrition Life

70 kcal
Dark Protein Bread

ITG Plan Nutrition Life

180 kcal
Instant Drink, Cappuccino

ITG Plan Nutrition Life

80 kcal
Natural Flavor Pancake Mix

ITG Plan Nutrition Life

90 kcal
Protein Pasta

ITG Plan Nutrition Life

110 kcal
Sour Cream & Fine Herbs Zipper Snacks

ITG Plan Nutrition Life

160 kcal
Toffee Pretzel Bar

ITG Plan Nutrition Life

160 kcal
Instant Caramel Pudding Mix

ITG Plan Nutrition Life

90 kcal
Peanut Butter Fluffy Bar

ITG

160 kcal
Chocolate & Peanut Butter Cereal

CLIF

240 kcal
Chocolate Peanut Butter Cereal

Skinny Cow

120 kcal
Cereal, Chocolate Peanut Butter

Cheerios

150 kcal
Cereal, Multigrain, Chocolate

Life

160 kcal
Peanut Butter Cereal Whey Isolate Protein

Cutler Nutrition

120 kcal
Hexapro, Chocolate Peanut Butter

Allmax Nutrition

180 kcal
Cereal, Honey Ringee Os

Lieber's

190 kcal
Organic Chocolate & Peanut Butter Protein Bar

D Life

210 kcal
Energy Bar, Peanut Butter Chocolate Chip

Life Choice

220 kcal

Chocolate Peanut Butter Os Cereal Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Peanut Butter Os Cereal?

A typical serving 1 packet (30 grams) of Chocolate Peanut Butter Os Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Chocolate Peanut Butter Os Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Peanut Butter Os Cereal have?

The amount of fat in Chocolate Peanut Butter Os Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Chocolate Peanut Butter Os Cereal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Peanut Butter Os Cereal have?

The protein content in Chocolate Peanut Butter Os Cereal depends on the ingredients exists in it. On average, 1 packet (30 grams) of Chocolate Peanut Butter Os Cereal contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Peanut Butter Os Cereal, Download Nutribit app for healthier you!

How much sugar does a Chocolate Peanut Butter Os Cereal have?

On average, 1 packet (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Peanut Butter Os Cereal.

How Much carbohydrates (carbs) is in Chocolate Peanut Butter Os Cereal?

The amount of carbohydrates (carbs) in Chocolate Peanut Butter Os Cereal depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Peanut Butter Os Cereal.

How Much Fiber is in Chocolate Peanut Butter Os Cereal?

Chocolate Peanut Butter Os Cereal contains approximately 4 grams of fiber in 1 packet (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Peanut Butter Os Cereal for healthier you!

What vitamins and minerals are in a Chocolate Peanut Butter Os Cereal?

Chocolate Peanut Butter Os Cereal contains following minerals:

  • Chocolate Peanut Butter Os Cereal has 45mg of Calcium.
  • Chocolate Peanut Butter Os Cereal has 210mg of Sodium, Na.
  • Chocolate Peanut Butter Os Cereal has 346mg of Potassium, K.
  • Chocolate Peanut Butter Os Cereal has 2mg of Iron.

General

Does Chocolate Peanut Butter Os Cereal contain caffeine?

Chocolate Peanut Butter Os Cereal does not contain any caffeine.

Does Chocolate Peanut Butter Os Cereal contain alcohol?

Chocolate Peanut Butter Os Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Peanut Butter Os Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Peanut Butter Os Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Peanut Butter Os Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Peanut Butter Os Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Peanut Butter Os Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Peanut Butter Os Cereal for free?

Yes! Since Chocolate Peanut Butter Os Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Peanut Butter Os Cereal with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Peanut Butter Os Cereal and adds it to your daily hydration log. Simply log Chocolate Peanut Butter Os Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Peanut Butter Os Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Peanut Butter Os Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Peanut Butter Os Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Peanut Butter Os Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Peanut Butter Os Cereal

Protein in Chocolate Peanut Butter Os Cereal supports building and repairing tissues.

Builds and repairs tissues in Chocolate Peanut Butter Os Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Peanut Butter Os Cereal supports immune function.

Supports immune function in Chocolate Peanut Butter Os Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Peanut Butter Os Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Peanut Butter Os Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Peanut Butter Os Cereal provides energy.

Provides energy in Chocolate Peanut Butter Os Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Peanut Butter Os Cereal supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Peanut Butter Os Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Peanut Butter Os Cereal helps in weight management.

Helps in weight management in Chocolate Peanut Butter Os Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Peanut Butter Os Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Peanut Butter Os Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Peanut Butter Os Cereal supports bone health.

Supports bone health in Chocolate Peanut Butter Os Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Peanut Butter Os Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Peanut Butter Os Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Peanut Butter Os Cereal regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Peanut Butter Os Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Chocolate Peanut Butter Os Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP