Original Seasoned Pretzels Twists

Dot's Homestyle Pretzels

8.16

% from protein

55.1

% from carbs

55.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.3 g
1.7%

Sodium, Na 353.3 mg
15.4%

Total Carbohydrates 18 g
6.5%

Fiber 0.7 g
2.4%

Sugars 0.7 g
1.3%

Protein 2.7 g
5.3%

Sugars, added 0 g

Original Seasoned Pretzels Twists Nutrients FAQs

Nutrients

What is the calorie content of Original Seasoned Pretzels Twists?

A typical serving 1.5 oz. (42.5 grams) of Original Seasoned Pretzels Twists contains approximately 200 calories.

You can check the exact calorie content by logging Original Seasoned Pretzels Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Seasoned Pretzels Twists have?

The amount of fat in Original Seasoned Pretzels Twists depends on the ingredients and preparation method. On average, one serving 1.5 oz. (42.5 grams) of Original Seasoned Pretzels Twists contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Seasoned Pretzels Twists have?

The protein content in Original Seasoned Pretzels Twists depends on the ingredients exists in it. On average, 1.5 oz. (42.5 grams) of Original Seasoned Pretzels Twists contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Seasoned Pretzels Twists, Download Nutribit app for healthier you!

How much sugar does a Original Seasoned Pretzels Twists have?

On average, 1.5 oz. (42.5 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Seasoned Pretzels Twists.

How Much carbohydrates (carbs) is in Original Seasoned Pretzels Twists?

The amount of carbohydrates (carbs) in Original Seasoned Pretzels Twists depends on its serving size and preparation. On average, 1.5 oz. (42.5 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Seasoned Pretzels Twists.

How Much Fiber is in Original Seasoned Pretzels Twists?

Original Seasoned Pretzels Twists contains approximately 1 grams of fiber in 1.5 oz. (42.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Seasoned Pretzels Twists for healthier you!

What vitamins and minerals are in a Original Seasoned Pretzels Twists?

Original Seasoned Pretzels Twists contains following minerals:

  • Original Seasoned Pretzels Twists has 530mg of Sodium, Na.

General

Does Original Seasoned Pretzels Twists contain caffeine?

Original Seasoned Pretzels Twists does not contain any caffeine.

Does Original Seasoned Pretzels Twists contain alcohol?

Original Seasoned Pretzels Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Seasoned Pretzels Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Seasoned Pretzels Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Seasoned Pretzels Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Seasoned Pretzels Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Seasoned Pretzels Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Seasoned Pretzels Twists for free?

Yes! Since Original Seasoned Pretzels Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Seasoned Pretzels Twists with water tracking feature?

Nutribit automatically calculates the water content of Original Seasoned Pretzels Twists and adds it to your daily hydration log. Simply log Original Seasoned Pretzels Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Seasoned Pretzels Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Seasoned Pretzels Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Seasoned Pretzels Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Seasoned Pretzels Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Seasoned Pretzels Twists

Sodium, Na in Original Seasoned Pretzels Twists supports fluid balance.

Maintains Fluid Balance in Original Seasoned Pretzels Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Seasoned Pretzels Twists supports nerve function.

Supports Nerve Function in Original Seasoned Pretzels Twists helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Seasoned Pretzels Twists helps regulate blood pressure.

Regulates Blood Pressure in Original Seasoned Pretzels Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Seasoned Pretzels Twists supports muscle function.

Aids Muscle Function in Original Seasoned Pretzels Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Seasoned Pretzels Twists aids nutrient absorption.

Improves Nutrient Absorption in Original Seasoned Pretzels Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Seasoned Pretzels Twists helps balance pH levels.

Balances pH Levels in Original Seasoned Pretzels Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Seasoned Pretzels Twists supports bone health.

Supports Bone Health in Original Seasoned Pretzels Twists helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1.5 oz. Original Seasoned Pretzels Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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