Original Seasoned Pretzels

Dot's Homestyle Pretzels

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 18 g
6.5%

Fiber 0.5 g
1.8%

Protein 2 g
4%

Iron 0.5 mg

Sugars, added 0 g

Original Seasoned Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Original Seasoned Pretzels?

A typical serving 1 oz. (28 grams) of Original Seasoned Pretzels contains approximately 130 calories.

You can check the exact calorie content by logging Original Seasoned Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Seasoned Pretzels have?

The amount of fat in Original Seasoned Pretzels depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Original Seasoned Pretzels contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Seasoned Pretzels have?

The protein content in Original Seasoned Pretzels depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Original Seasoned Pretzels contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Original Seasoned Pretzels, Download Nutribit app for healthier you!

How much sugar does a Original Seasoned Pretzels have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Seasoned Pretzels.

How Much carbohydrates (carbs) is in Original Seasoned Pretzels?

The amount of carbohydrates (carbs) in Original Seasoned Pretzels depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Seasoned Pretzels.

How Much Fiber is in Original Seasoned Pretzels?

Original Seasoned Pretzels contains approximately 0.5 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Seasoned Pretzels for healthier you!

What vitamins and minerals are in a Original Seasoned Pretzels?

Original Seasoned Pretzels contains following minerals:

  • Original Seasoned Pretzels has 360mg of Sodium, Na.
  • Original Seasoned Pretzels has 0.5mg of Iron.

General

Does Original Seasoned Pretzels contain caffeine?

Original Seasoned Pretzels does not contain any caffeine.

Does Original Seasoned Pretzels contain alcohol?

Original Seasoned Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Seasoned Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Seasoned Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Seasoned Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Seasoned Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Seasoned Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Seasoned Pretzels for free?

Yes absolutely, Since Original Seasoned Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Seasoned Pretzels with water tracking feature?

Original Seasoned Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Seasoned Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Seasoned Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Seasoned Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Seasoned Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Seasoned Pretzels

Sodium, Na in Original Seasoned Pretzels supports fluid balance.

Maintains Fluid Balance in Original Seasoned Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Seasoned Pretzels supports nerve function.

Supports Nerve Function in Original Seasoned Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Seasoned Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Original Seasoned Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Seasoned Pretzels supports muscle function.

Aids Muscle Function in Original Seasoned Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Seasoned Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Original Seasoned Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Seasoned Pretzels helps balance pH levels.

Balances pH Levels in Original Seasoned Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Seasoned Pretzels supports bone health.

Supports Bone Health in Original Seasoned Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz. Original Seasoned Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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