Ghana Gold Intense Dark Chocolate

Mia

Total Energy

260

kcal

22.64

% from carbs

6.04

% from protein

71.32

% from fats

In 42.5 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Potassium, K

370mg

7.9%

Total Carbohydrates

15g

5.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

25mg

Iron, Fe

8mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ghana Gold Intense Dark Chocolate

A typical serving 1 serving of Ghana Gold Intense Dark Chocolate (42.5 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ghana Gold Intense Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (42.5 grams) of Ghana Gold Intense Dark Chocolate contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ghana Gold Intense Dark Chocolate depends on the ingredients exists in it. On average, 1 serving of Ghana Gold Intense Dark Chocolate (about 42.5 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 42.5 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 42.5 grams) contains about 15 grams of carbohydrates.

Ghana Gold Intense Dark Chocolate contains approximately 6 grams of fiber in 1 serving (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Ghana Gold Intense Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.