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Italian Style Cauliflower Crust

Mia

380

kcal Energy

41.1%

% from carbs

21.1%

% from protein

37.9%

% from fats

In 156 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g
Calories
380

% Daily Value

Total Fat 16 g
24.6%
Saturated 10 g
50%
Trans Fats 0.5 g
Cholesterol 35 mg
11.7%
Sodium, Na 920 mg
40%
Potassium, K 310 mg
6.6%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 20 g
40%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 540 mg
Iron, Fe 1.3 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Cauliflower Crust

Nutrients

What is the calorie content of Italian Style Cauliflower Crust?

A typical serving 0.33 pizza of Italian Style Cauliflower Crust (156 grams) contains approximately 380 calories. You can check the exact calorie content by logging Italian Style Cauliflower Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Cauliflower Crust have?

The amount of fat in Italian Style Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 0.33 pizza (156 grams) of Italian Style Cauliflower Crust contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Cauliflower Crust have?

The protein content in Italian Style Cauliflower Crust depends on the ingredients exists in it. On average, 0.33 pizza of Italian Style Cauliflower Crust (about 156 grams) contains approximately 20 grams of protein.

Is Italian Style Cauliflower Crust a good source of protein?

The protein content in Italian Style Cauliflower Crust depends on the ingredients exists in it. On average, 0.33 pizza of Italian Style Cauliflower Crust (about 156 grams) contains approximately 20 grams of protein.

How much sugar does a Italian Style Cauliflower Crust have?

On average, 0.33 pizza (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Style Cauliflower Crust contain added sugar?

On average, 0.33 pizza (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Style Cauliflower Crust?

On average, 0.33 pizza (about 156 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Italian Style Cauliflower Crust?

Italian Style Cauliflower Crust contains approximately 2 grams of fiber in 0.33 pizza (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Style Cauliflower Crust?

Italian Style Cauliflower Crust contains approximately 2 grams of fiber in 0.33 pizza (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Style Cauliflower Crust suitable for vegans?

Italian Style Cauliflower Crust contains approximately 2 grams of fiber in 0.33 pizza (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Cauliflower Crust contain caffeine?

Italian Style Cauliflower Crust contains approximately 2 grams of fiber in 0.33 pizza (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Cauliflower Crust contain alcohol?

Italian Style Cauliflower Crust contains approximately 2 grams of fiber in 0.33 pizza (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Style Cauliflower Crust healthier?

Italian Style Cauliflower Crust contains approximately 2 grams of fiber in 0.33 pizza (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Style Cauliflower Crust in Nutribit?

Italian Style Cauliflower Crust contains approximately 2 grams of fiber in 0.33 pizza (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Cauliflower Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Cauliflower Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Cauliflower Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Cauliflower Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Cauliflower Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Cauliflower Crust for free?

Yes! Since Italian Style Cauliflower Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Cauliflower Crust with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Cauliflower Crust and adds it to your daily hydration log. Simply log Italian Style Cauliflower Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Cauliflower Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Cauliflower Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Cauliflower Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Cauliflower Crust data can be accessed offline in the Nutribit app anytime anywhere!